I figured it is time for a quick update on current manifestations of ascension. Below are what I have noticed:

• Hot Flashes
• Sweating
• Mild Cold – sore throat, chest congestion
• Third-eye activity – pretty much non-stop
• Crown chakra activity – on and off, usually in conjunction with third-eye
• Second chakra buzzing
• Intense heavy feeling in legs/feet (stopped prior to onset of cold)
• Visual anomalies – seeing shadows or silhouettes of people out of corner of my eye
• Dry eyes (stopped after onset of cold)
• Dizzy spells
• Intense hunger (ongoing)
• Intense thirst
• Ear ringing
• Pressure in ears
• Ear ache that comes and goes (infrequent)
• Heart chakra activity
• Recognition of pieces/aspects of me returning to this body
• Sudden surges of energy (usually in the in-between)
• Time hiccups – lost time, time moving fast or very slow
• Disconnect with this life; feeling alien to this world
• Intense emotional outbursts and sadness as if losing someone dear to me
• Periods of irritability and not wanting to be around or near others’ energy

I’ve been sick with a cold. It came on a couple of days ago along with some hot flash-type activity and an intense hunger. I am told this is because I am cleansing and re-balancing my energy. I was told the cold is a result of the imbalance of energy caused primarily from the ingestion of meat over a period of about a week. Part of me thinks this is “crazy” but I cannot ignore the fact that all the feelings of negativity and disconnect came during this period of time.