I don’t know about you, but I have been caught in a muck of mis-emotion (an emotion or emotional reaction that is inappropriate or irrational in the present time environment) lately that has me asking my guides, “When will this be over?” The answer, unfortunately, is about three more weeks. Sigh.

The feeling is not constant, thankfully, and is a direct result of adjusting to the new, higher vibrational state of the planet. Some of my chakras are the ones to blame as they are not fully vibrating at the same rate as the rest of me. I know the best solution is to get outside and extrovert myself as best I can. That means focusing my attention outward instead of inward and getting away from closed-in, man-made spaces. Those of us going through this transformation, this Shift, are most likely to introvert because this is how we introspect and learn more about ourselves in order to transmute. Yet, as I have been told and presented in a previous channeling, this introversion is counterproductive at this time as the work is not ours to do. We must become Observers of this process; step back and allow the transmutation to occur without interference.

For most of you, including me, this is quite difficult as we have been full-on participants in this process. The Shift in our vibrational frequency is never far from our mind as we go about our daily lives. We have become so involved, so intertwined in our own self-expansion, that we have become it in every aspect of our being. Mind you, there is nothing wrong with this, this was supposed to happen and we did well. Yet, there comes a time when we must step back and move forward in another direction, the one that will take us down our intended path. To do this we cannot be caught up in ourselves like we once were. We must go out, not in.

The future, for us, is not set in stone, no one’s is, but our purpose was decided many lives prior to this one. It is time to fulfill that purpose.

For me, this change from introspective and introverted will be challenging. Except for my pre-teen years, I have always been this way. I prefer time with myself to time with others. Thankfully, the move outward is not sudden nor will it require much effort. It will be a gradual process, one that suits the individual, their personality and needs. My guides tell me, “It will be easy”. I suspect their definition of “easy” and mine are not the same.

If you are like me, you may be wondering, “So, what do I do now?”

Continue your spiritual practices. Meditate, do yoga, exercise, eat well. You don’t toss all of that. You worked hard to get here and the lifestyle changes your made were purposeful. Be mindful of where you are, when you are and what you are doing in the present moment. Practice this, make it a habit if it is not already. Do reality checks throughout your day. Be in tune with your body. Listen to it. When there is an “off” feeling or mis-emotion, take the time to ground and be in nature. Focus on your heart and breathe deep until the feeling subsides.

Doing the above will facilitate transmutation.