I am having some physical manifestations of the integration process. I was about to call them “symptoms” but that word didn’t feel right. These are not symptoms as much as they are the results of the shifting of the cellular structure of the physical vessel.
In the last week I have had a resurgence of manifestation phenomena. This is what I have noted thus far:
- Major skin changes to include: eczema, rashes/allergic reactions, and acne issues
- Sleep disturbances
- Odd dreams
- Disconnect from guides/Team
- Hot flashes
- Emotional roller coaster
- Lack of motivation
- Lower back ache
- Upper back tension
- Extremely clear vision
- Loss of appetite
- Craving raw vegetables
- Avoidance of social situations
- Irritability
- Feeling I have not slept despite 9+ hours of sleep
- Congestion (have had this going on 3 weeks as have other family members)
- Decrease in buzzing sensations in third eye and crown, though third eye will occasionally buzz
The most annoying of these is the sleep disturbances and skin issues. I do not feel rested in the morning and am now considering taking Benadryl again to try and correct this. The skin changes have come on suddenly and out of the blue. The eczema came first, followed by a nasty acne breakout. I visited the dermatologist who once again blamed it on stress. Then yesterday I got hives on my upper thighs and rear from an allergic reaction of some sort. It is still bothering me today and feels hot and stingy. Makes it difficult to sit! lol
The Connection is Not Lost
Despite feeling disconnected from my guides/Team, I was able to establish communication with my Companion briefly last night. It was only via my heart chakra that I was able to do this and the communication was more feeling than mental.
I recognized that I needed to do my part and had been slipping up. I was told I am being observed, which kind of made me feel like I am in the midst of a “test”. However, I felt the observations were crucial to the process to make sure that I was properly prepared for what was to come next. I kept thinking of the idiom, “Slow and steady wins the race”.
Be patient. Have persistence. Tune into the heart. Tune out the mind. Listen.
I once again tuned into my heart space this morning upon waking. I did this because I am so tired of waking up in a bad mood and I was reminded that I choose how I feel. I saw the mind chatter of the Ego instantly. It said, “I don’t want to wake up. I hate my life. Take me Home.” These thoughts set up my entire day and I was not having it! Tuning into my heart shut them down quickly and I felt instantly a shift in perspective. It was like I pulled out the hidden me and shifted her to the forefront.
I have been calm and pleasant ever since. I see clearly that I have been duped by the Ego once again.
I so easily forget the destruction the Ego can bring with her selfish demands, instant gratification and avoidance techniques. She makes me Forget and that is perhaps her worst trait.
Living Life in Between 
skin issues-thighs & rear skin sagging if i scratch it…
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You sound better today than yesterday despite the physical discomforts. Shifting back into the heart always shoo’s away the mind gremlins. I’m going through the same back and forth head to heart bouncing. It gets aggravating at times but it’s calming to know my stints back into the head are getting shorter and easier to shift out of. You’re right, just patience and effort staying in the heart is what it takes. I really receive clarity and inspiration from your blog so I’m very grateful for that. Thank you!!
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I feel better today. 🙂 It is good to know I’m not alone in “bouncing” between my head and my heart. I guess it is just a process and one I didn’t think would be so difficult.
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Dayna, the skin reactions are to surrendered, the doctors will not know what it is, as it is a Kundalini detoxification symptom. With the Kundalini we are detoxing a lot and a lot of times throughout the skin. I read about red rashes, itchy skin during the Purification program and the same “symptoms” I had when my Kundalini is in a strong heated phase. Red rashes, itching skin, hives, acne on my chin etc. these usually go away from alone. lower back ache and upper back ache is a very common symptom in activated Kundalini. I also sometimes wake up with strange back aches and tensions that were not there the day before. One day later however they are suddenly gone. What helps me is a lot of movement. If there is one thing K. hates a lot it’s laziness and not moving at all! Yoga and Stretches for the back etc. are what is needed. 😉 I do everyday now back exercises but also other stretches, especially for the areas were Kundalini feels pulsing and painful, as I know then that she needs help releasing tension there. My hips are a problem zone and every time she is working there I feel pinching and pulsing electrical pains. Which tells me I need to open my hips and make them more flexible.
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This explains a lot to me! After my recent atunement in Holy Fire Reiki, I felt like furnace around my middle when I woke in the morning. But oddly not hot where I was laying. I was in a mild fender bender which I attributed my aches in lower back and neck and shoulders. But the persistence of the aches seemed a bit much. And recently started feeling the unexplained pinches of pain in other areas. But my skin… flare ups then clearing only to flare again. I have been doing a lot more moving around out side which certainly helps overall.
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Thank you for sharing, Kitty. I see your blog is under construction…..I hope you will be sharing your story soon. 🙂
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I like your wording “physical manifestation” instead of the “ascension symptoms” that you find other places on the net. I personally have tried calling them simply “physical reactions” to the changes in energies. Yes, we are definitely undergoing a BIG shift….and our bodies react…In my ecxperience some of the reactions were passing symptoms and in other cases there was a permanent shift happening.
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