It is easy to Forget who we Are in times like these. So much distraction. So much conflict, fear, upset, and worry to put our overactive minds into overdrive if we so allow it. Below are some simple reminders to help pull you out of your mind and back into your heart and Self.

Life is but a game and we are all actors playing our roles in it. The role you play is one you agreed to play but this lifetime’s personality is but a drop in the ocean of what comprises You.

Every person you meet is a reflection of You (meaning that You that is much bigger than the tiny portion that is your personality and character in this lifetime).

Belief is key. What you believe becomes your reality. Or to put it another way – your beliefs limit and shape your reality and experiences. Shared beliefs create shared realities. We gravitate towards those who share our beliefs and thus have similar realities to our own.

Doubt destroys conviction, limits ones power and reinforces Forgetfulness. Doubt is a byproduct of fear.

Fear is not native to Spirit (US). Fear exists in the finite and is a byproduct of duality (good/bad, life/death).

What you resist, persists.

You are not alone.

You are Love(d).

This, too, shall pass.

The only constant is change.

To err is human. Be kind to yourself. Forgiveness is key.

Experience is a teacher. Learn from it.

There are no mistakes, only choices.

Follow the 8 Winds.  “Worthy persons deserve to be called so because they are not carried away by the eight winds: prosperity, decline, disgrace, honor, praise, censure, suffering, and pleasure. They are neither elated by prosperity nor grieved by decline.”

That which we most fear is our greatest lesson.

There are so many more but these are the ones that comes to me now. Please feel free to add any you can think of in the comments. Namaste.