Category Archives: chakras

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Percolation and Transmutation All Over Again

Percolate. Transmute. Rinse. Repeat.

The energy peaks, then subsides. Peaks. Subsides. Peaks. Subsides.

You get the idea.

This is the process that raises one’s vibration. It is slow and intentional. It is the reason we feel so often like we are on a roller coaster. Yet, if you have noticed, the roller coaster feeling has lessened. The intense high’s and low’s are leveling out.

Our cycles are changing as well. Our physical body cycles such as our sleep cycle, dream cycle, circadian rhythm, and biorhythms are changing. This is also true of Mother Earth and can be seen in nature such as shifts in migration patterns, weather cycles, and ocean currents. 

We are also practicing, preparing, for a different shift, one into a higher vibration, a peak vibration, which has yet to arrive. There is talk that we have entered into 5D. In actuality, the shift into 5D is individual and not a “mass event”. What in fact has occurred is that we have reached a point in vibration where we now have access to 5D, when before the highest we could sustain was 4D. Just having access does not, however, mean that we live there nor does it mean we are even capable of sustaining this level of vibration for long periods of time.

I am told very, very few are able to access this vibration at this time and those who do, do so with significant assistance.

What is important here is that 5D is now accessible to the human biological organism via its operating components. In other words, a specific number of those occupying human bodies have recovered ability enough to access this vibration now.

Do not focus on whether you yourself have entered yet into this vibration for that is not the concern nor will it ever be. Focus instead on the progress you have made; the leaps and bounds in spiritual evolution you have made and the ones you will yet to make. This is to be celebrated. 

Many of you have reached a point in your transition where you are attending “class”, for lack of a better descriptive word. Your memory of these events will be limited, though some will have full awareness of their attendance. These classes are initiations that will act as triggers for movement into 5D. In these classes you will practice crossing dimensions and the maintenance of multiple dimensional experience, the results of which will prepare you for the transition into higher states of awareness and Being.  

Your Star brothers and sisters are already celebrating the coming of the Great Age when they (we) will finally be reunited. There is great joy in your hearts, in our hearts, as we come ever closer to this reunion. Enjoy this moment for it is one that has been anticipated for many a millennia.

Note: This post was not intended to be a channel but became such as it was written. I have not edited it to show where I speak and the collective speak. The experience of writing it is curious to me because as it flowed out of me my heart chakra felt to be moving up into my throat and out beyond the limits of my body. I literally felt my energy “rising up” into my third-eye and crown in the moments that the collective came through and my entire body began to vibrate. An amazing feeling!

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The Return of Desire

Did I mention that my desire has returned? It has. This is not just physical, sexual, passionate desire – this is the desire of the second chakra which includes so much more than sexual desire.

I didn’t really know for sure that it had returned. I had an inkling it had, especially since I started taking Maca root and had some pretty intense K rising sensations afterward. However, last night, as I was preparing for sleep, I had a vivid flash of my guide standing in front of me. He was radiant and just how he has been appearing lately when we meet up in dreamtime. He has dark, almost black hair, and piercing blue eyes. I don’t really pay attention to his physique or much other than his hair and eyes, but I know him when I see him. Interestingly, he is exactly how I wish I appeared in this life – I’ve always wanted dark hair and blue eyes.

What is different about seeing him this time is that I had an instant desire to be with him rise up from within. It hit me so fast that it surprised me and I laughed because I recall that I use to have that reaction every time I saw my guide. This was back when I first was learning about him and getting to know this part of me (2003-2006). Sadly, the reaction to seeing him caused his image to fade, but not without me recognizing that desire had returned to my life.

For me, this is a fantastic progression from a total lack of desire of anything in life!

To be honest, I thought I would never feel desire for anything ever again. Without it, I felt dead and I had gotten so use to the feeling that I forgot how it felt. The absolute joy at recognizing its return was terrific. I asked my guide if was going to see him in that way during my dreams. I knew instantly I wasn’t but got a good chuckle from him in response.

In response to this I hear/feel the message, “Welcome back!” Indeed!

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Dream: Healing Surgery and Nursing Kittens

Since yesterday’s download I have made sure to maintain the connection via my heart center. It is not an easy task but has been manageable and almost second nature. It appears that I had some training on this at some point in my 10 hours of sleep the night before last that instructed me to focus on my heart anytime I felt unstable.

Listening and Making Changes

I have finally stopped the one cigarette a night habit that I was asked to end over a month ago. I replaced this habit with a new one – reading. I actually use to read nightly before bed while sipping a cup of tea when I had been struggling with insomnia and it was the perfect solution to that dilemma. So it was not a difficult switch back especially since I am reading Castaneda’s The Teachings of Don Juan.

I have also begun taking the supplement Maca root three times a day upon an urging to balance my physical body. This was not a specific instruction, just a gut feeling of mine to try something for my second chakra which has been giving me issues since the birth of my last child by c-section. So far I have noticed it has been helping to purge the meridians between the root and second chakra and the second chakra and the third.

Dream: Healing Surgery and Nursing Kittens

Prior to bed I had a memory suddenly emerge of a lucid dream in which my heart chakra was healed. I knew this was a message that similar healing was to occur in my lower chakras. I asked if I would be lucid and was told, “No”. Accepting this, I fell asleep.

In the early morning hours I had a vivid dream in which I was laying in a hospital bed with tubes and monitors on me. I had just had major surgery and was becoming aware of what had occurred. I looked down at my swollen body and saw my abdomen and entire lower body was fully exposed. My body felt numb and huge, as if I were a 500lb person instead of a 130lb person. I also had a light pink, nearly healed incision line that went across my belly button from one side of my body to the other. I wondered briefly why they had not just used my c-section incision spot. I worried my new scar would mean I would never wear a bikini again.

I was instructed to move about to initiate quick healing and recovery from the surgery. The man instructing me had dark hair and reminded me of a coworker. I listened to him, recognizing him as my doctor.

I climbed out of bed and waddled around. I recall at this time having food presented to me and being ravenously hungry. There were plates of food but the one I recall most vividly was one of macaroni and cheese and green peas. I picked out the peas and ate all the macaroni.

Then I was watching a scene in front of me in which a young girl found 8 small kittens and was feeding them and taking care of them. The girl said she named one kitten “Blue”. I remember shifting into the scene and helping her gather them up and nurse them but the kittens were a strange orange-yellow color. One little gray one was thought to be dead but turned up alive.

Healing

I awoke from this strange dream to a feeling of energy in my mid-section. What is interesting is that the energy was in exactly the same place where the incision had been in my dream. It felt like someone had cut me in half at the stomach but there was no pain. The energy went all the way around my stomach and I could feel it around my middle back.

I quickly connected the dream with the healing energy I was feeling and recognized the presence of my Companion. He confirmed healing was taking place and that blockages in the meridians were the main focus. It was interesting to me that the area of healing was between the second and third chakras and I recalled in my dream that the kittens were a strange orange-yellow color – a blend of the two chakra colors.

I was wondering what this healing meant when my Companion sent me a visual of the energy coming up from the root and connecting to the heart. At the same time I saw energy entering via my crown and connecting with the heart. This visual showed energy flowing into my heart from both directions and there was a recognition that this was a good thing. Then I received a message that this would take time but was 40% complete.

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Kundalini Yoga Results

I felt drawn to do yoga last night. I selected a Kundalini yoga class which focused on the sacral plexus (2nd chakra). I didn’t feel anything significant occur when I did it and I found it quite difficult because it invovled a back bend and the breath of fire which I am not accustomed to doing.

Later, I meditated prior to bed. It was the second meditation of the day and I felt the familiar energy helmet almost immediately but it was more intense at the top, back portion of my crown. I fell asleep on my back, my crown still buzzing.

Along with the other two dreams I posted today, I had a very vivid experience in which there was sexual content. I won’t go into detail here but I will say that my second chakra was quite active. The dream itself did not wake me up, which is good, and it was very apparent that the purpose of the dream was to activate my lower three chakras. When I awoke I recognized the Kundalini yoga served its purpose.

For those who are interested, this is the yoga video I did. It is at the intermediate level but I do not think it too difficult for beginners. However, if you are new to Kundalini yoga, you may want to first do the Kundalini Yoga for Beginners video.

https://www.doyogawithme.com/content/kundalini-yoga-sacral-chakra

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Clearing the Path

My night was full of healing dreams last night. I had so many that it would be the longest post to write about them all. What seems to be happening, though, is that I am being guided through memories from my early life – teen years mostly. In one dream, I even ran into my high school friend’s father who died several years ago. I told him,”You look different”, and he asked me, “How?”  I said, “You don’t look so harsh”. Of course, this is a reflection of me more than him, but it was so very vivid that I wondered if I actually met him or if it was a dream creation of mine to help me learn.

I recall having a conversation about that high school friend, discussing how I felt I should still keep in touch with her. My guide asked me questions that I did not hear aloud and I reflected upon our severed relationship. I felt guilty for not being there for her during her cancer but then I realized we had drifted apart long before then. I remember saying, “We were too different”. At the end of that dream I realized that relationships are purposeful. She came into my life to help me and when she was no longer needed, she left. I acknowledged this and moved on.

In another dream I ran into an old coworker who I feel I wronged. I hugged her upon seeing her and she flinched as if I hurt her. She put her hand to her left shoulder and held it and I apologized asking, “Did I hurt you?” She did not reply and I realized she had a chip on her shoulder which I reminded her of. Her healing is not done and she is still bitter. I felt no remorse for what I did upon that realization. It is her burden to carry, not mine.

When I finally woke up for the day, I heard very clearly a voice say, “You are becoming crystalline”.

Chakras as Alarms?

When I went about my day today, I found my reactions to my husband were full of anger. I didn’t understand and could not hold back my spite towards him. I also noted a strange sensation in my second chakra. It was almost like that sinking feeling one gets in their stomach when they are nervous, but this was lower down and not very strong. I have never felt anything like it. I recall recognizing this feeling was out of place. I wondered, what was going to happen?

The day continued with me remaining irritated at him. It finally subsided later on after he told me something that upset me and I just accepted it and moved on with my day. Later on, however, I got onto the computer and happened to see an email he had typed. It was related to what he told me earlier in the day so I read it.

I became completely enraged by the email because 1. it revealed he had not told me the full truth and 2. the subject matter was something I should have been consulted about, but was not.

He left to take the kids to a party and I got to be home alone. I immediately remembered the second chakra feeling I had at the beginning of the day and I wondered, when did he send the email?

I checked the date and sure enough he had sent it the night before. Somehow, I had sensed his betrayal and a part of me knew. Had I just paid attention I would have known why I was so upset with him most of the day.

This betrayal is not the end of the end or anything, it is just about being able to trust my husband. This is a core issue in the realm of the second chakra which is all about relationships and creativity. My second chakra acted as an alarm to try and help me understand why I was feeling the way I was feeling, but I didn’t catch onto it. I will next time.

It is interesting to me that all this occurred today after receiving the message about becoming crystalline.

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Practicing the Exchange

From the perspective of the old.

Last night was an odd night. I spent the majority of the night doing some kind of strange transfer into and out of my body. I did this over and over again, but it left me with such an odd, indescribable, foreign feeling that I then spent the rest of the night into the morning in deep conversation with my guide about what we were doing. I specifically went over and over the dream and the in/out of body experiences over and over in order to remember them. Unfortunately, upon waking at 4:50am, the images and specifics of the conversations, dreams and experiences vanished.

It is odd how my memory is being blocked. I remember a summary of what we were doing, but it is very limited. I remember nothing past this feeling of what occurred. Images sometimes come but as soon as I “catch” them, they seem to dematerialize, leaving me with only questions.

Practice

When I awoke, my guide was close and calming me down. I even recall hearing a song being sung gently, though it was in a language I did not understand and the melody appeared to be linked to the language rather than a song itself. It instantly soothed me and I regained the ability to detach from my emotions.

The in and out transfer had me very concerned. I am comfortable with the sensations related to leaving the body to venture into the astral, but this sensation was just beyond bizarre. It felt like I was being nudged out of my body, like someone else was pushing their energy in and so I would just kinda pop out. This in itself was not the strangest part, though. What was really weird was the feeling of totally amnesia, confusion and disorientation that resulted immediately upon my recognizing I was OOB. And I recognized immediately every time. When these feelings would come I would protest being OOB and grapple for some kind of memory to help me recover what I had lost. What is strange here is that I did not specifically want my body back, I just wanted myself back.

The memory of it is very vague now, which I think is purposeful based upon the upset it caused me. I do not scare easily. While OOB I usually confront the unknown or dark aspects of myself without hesitation. This experience, however, reminded me of what I suspect happens when someone actually dies unexpectedly. The memory feeling I have is that when we die we enter into a state of amnesia similar to when we come into the body as a baby. This amnesia is generally short-lived, though, as we have guides and family awaiting us to help us transition quickly.

It was explained to me that we had been practicing the transfer and had been doing so for many nights prior to this. I was being allowed to remember in small chunks in order to keep the overwhelm to a minimum.

I was again asked if I was in still in agreement and it was explained to me that I did not have to do anything I did not want to do. I wholeheartedly agreed that I still wanted to go through with the transfer. There was no hesitation or doubt at all.

Pricking Chakra Activity

I was asked to lay flat and try to return to sleep. I did lay flat but felt very energized for some reason and it took me a while to get near sleep. When I did, I felt a strange pricking sensation in my abdominal area. The sensation was centered over my second chakra but was also around my third chakra. It felt like a million tiny needles were lightly pressed up against my skin. I have never felt chakra sensations like it!

Something about the sensations caused me to remember part of the strange feeling I had when I left my body. It was similar to how one feels when all the blood comes out of their head, like a trickling, prickly, progressive flow out. I understood then that the reason these particular exit sensations were different is because I was literally disengaging from the lower three chakras. Completely disconnecting from the physical-spiritual docking mechanism. In essence, I was unplugging myself from the body.

This realization created an overwhelm in me and the meaning of it hit home hard: This really was an energy transfer. I really was going to “leave”. But where would I go? What would happen?

I heard the song/words and the gentle melody caused an instant relaxing. My worry was replaced immediately with knowingness and a peace that is indescribable.

I appealed to my Council who responded quickly. Their message was short and to the point. They confirmed that I would be coming Home soon and related that they were eager for this to take place. I had so many questions and was unable to remain centered on my heart the entire time, so much of what they told me is lost now.

My guide, or the New me, was close and comforting. He began asking me about my childhood and memories of it began to surface. He asked me again if I remembered him. I did not, do not, and this upsets me. He reminded me that he had been with me from the beginning and assisted me through some very tough times. While we talked, I saw my early childhood memories flash in my mind. I also began to finish thoughts for him. For example, he said, “We planned this” and I said, “And I am done now”.

As we talked I became so relaxed that I began to drift off to sleep. I remember vaguely discussing some future issues related to Nevada, Utah and the sea levels in Japan. I can still see the maps of the state of Nevada but I can’t remember what exactly was imparted to me.

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On Restriction

I began to notice an energy shift a couple of days ago. At first it was subtle but it was affecting me. I felt “off”, like something wasn’t quite right but I couldn’t put my finger on it. Yesterday the energy was even more noticeable and dense. It hung over me like a cloud and I recognized that the shift was coming in hard and fast. This morning I didn’t want to get out of bed and I my mood was sour. I have adjusted now, but it has been so long since I awoke in a sour mood that it surprised me.

On Restriction

Last night I requested more information on the energy shift I am perceiving. I also asked if I could go OOB, lucid dream, or at least have some sort of wonderful energy-bliss experience. Finally I asked to see my Council, since I had never seen them before.

I was told that the perceived shift was indeed real and that it was to continue for the remainder of this week. As for my request for some kind of spiritual or OOB experience, I was told, “Not for two weeks”. When I asked why, I was told, “Your body is in peril”.

When I heard the word “peril” I wondered if it meant death but immediately knew the definition here was “risk”. In contemplating why this would be, I knew that it was because my body was recovering from my recent surgery still and that what was needed now was rest and recuperation.

How odd that a simple surgery to close one vein could result in such a long period of rest. Yet there also was the knowing here that it is much more than just the surgery that is the cause of this need. The energy shift and the resulting reorganization of the energy structure of my body is also at fault. Dense energies such as these hit the lower chakras that hardest. These are the chakras that are the most blocked by upsets in life. For me the result is a bone-deep tiredness and fatigue mixed with a high mental energy and restlessness.

Golden Lights

I fell into a restless sleep, still requesting to go OOB. I received confirmation from my Council – “Your request will be considered”. This was enough for me as I have faith that my Council will do what they can to fulfill it.

I found myself in a very odd dream. In hindsight, it appears that the dream was odd because I would drift in and out of the in-between state, coming very close to achieving lucidity.

In the dream I was laying in my bed and there was someone with me. This person was nudging me and talking to me about “waking up” and kept telling me someone wanted to talk to me. This person was pointing and nudging and shaking me and I was vaguely aware of being in a gray, shifty environment. I would shrug off the nudging and say, “I want to sleep”. I could feel myself trying hard to wake up but I felt overcome with exhaustion.

At one point I spoke to this person, who by now seemed to have a feminine feeling about them. She was asking me, “Wouldn’t you like to talk to them?” and I responded, “I would like to talk to my Grandaddy”. I was flooded with images of my grandparents during this time. My arm was being pulled and I remember wanting to get up but also not wanting to.

Something about the conversation and the pulling sensation woke me up. When I came to I was in the midst of intense hypnagogic imagery and subtle vibrations. My vision was flooded with a golden mandala-like image that moved and seemed to breathe with life. It was quite beautiful and I noted that it contrasted with the black and white images that have been commonplace of late when I wake in such a state.

Recognizing that I should not focus on the images, I began to try and relax and fall into the vibrations. When I did this, I began to notice my heart pounding in my chest and immediately knew that this would be too distracting to allow me to leave my body. I ignored the heart pounding and looked through the moving mandala image. There I could see a golden, winding staircase. I willed myself toward it but I must have been trying too hard because the minute I did this the imagery disappeared and I was wide awake.

Not too upset over the missed opportunity I fell back to sleep into odd dreams. When I awoke in the morning, I was overcome with the sour mood. I immediately was hit with intense, calming energy that radiated over my entire body. When it hit my leg it was uncomfortable and it was obvious that the trauma from my surgery was causing it. I thanked my guides and sighed. Two weeks seems like such a long time. At least I got the hypnagogic images.

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OBE: Class and Discussion

When I went to sleep I asked to astral and then stated over and over, “I am out of body”. I began to drift to sleep on my stomach. At this time I became aware of vibrations and hypnagogic imagery. In my vision I saw millions of tiny, black and white circles spinning rapidly. They moved and formed a 3D shape that resembled a room and staircase. I followed it, thinking, “There is color!” and saw red pop up as I followed the staircase down a couple of flights of stairs. I then knew I was losing it and it disappeared.

I fell asleep and was awakened by my baby at midnight. About a half hour later, I went back to bed and again repeated, “I am out of body” so many times I lost count.

I had a long stretch of dreams that seemed to last forever. In them, I was semi-lucid with moments of such clarity I am surprised I did not awaken. In one I was preparing to take a shower and was in a massively old hotel with vaulted ceilings.In another I gathered up supplies for my upcoming class. I got cheese and jerky sticks, four of each.

Arctic Beach

This is when class began. I slowly gained lucidity throughout this dream.

I was being instructed as I watched a scene unfold in front of me. There I saw a beautiful arctic sea and massive polar bears walking along it. There was a man with one of them and he and the bear jumped into the sea, the man on the underside of the bear holding firm to him. The bear was so large that the full grown man fit easily between his front and hind legs. Interestingly, the bear’s face was scrunched up and looked more like a primate’s face than a bear’s.

As I was watching the scene I was blown away by the breathtaking beauty of the place. I could feel the coolness of the air and was briefly worried the man would freeze in the water. My instructor, who I could only sense, reassured me that it was okay. Though I could not hear my instructor, I felt him in all ways. It was like he surrounded me and was within me at the same time.

I knew from the class that this was evolution and how it occurred. I was being shown this scene to see where it started. I was then taken to the future and recall hearing myself (as my instructor) say that the bears decided they wanted more. They wanted to educate their children and I remember being very interested in this part.

I was now standing in front of a massive structure made of stone. It had been made by these future bears who were no longer bears but more humanoid-like. They had advanced and built an entire society! I saw the massive steps that led to the entrance. They were so large that I could stand underneath one step!

At this point I was completely aware I was in a “dream class”. I said to my instructor, “I want to go inside”.

Instantly I was transported through my “eyes” into the scene. At the same time I heard an odd noise from within that I cannot describe in words. Then, I was standing underneath one of the massive stone stair steps. I crawled through the space and walked into the opening that was the massive doorway. Inside it resembled a very large, domed cave. It was so high I could not see the top of it. I saw more structures all around made out of the reddish rock. All were equally massive. I felt to be in a very ancient place, long forgotten over time but that still held immense power.

As I stared up into the blackness I felt the familiar energy sensation that tells me I am about to leave the scene. It felt as if I were sucked out of it and my vision darkened as I made the transition. Then I was talking out loud to myself and staring at a brilliant white screen. As I spoke, golden letters appeared on the screen and words formed. I was taking notes! I don’t remember now what I wrote in its entirety, though.

In this white space I became interested in what I was writing. When this happened I voiced that I wanted to learn more. I was instantly covered in energy and popped into a new scene. There was hardly any movement to indicate I had changed location!

I Am Everything
Polar-Bear-Ice

In this new place I was mid-air, flying over a small road lined with green grass and trees. The sky was blue and dotted with clouds and I was pleased to be flying. I looked down and saw a car with two young men in it staring up at me. Pleased, I swept down and said, “Hi!”, waving at them. A young man smiled up at me.

Then I felt myself slowly being pulled upward into the sky and my vision began to darken around the edges.

I protested and said, “I don’t want to go that way. Please.” I knew my instructor wanted to know what I wanted and so I said, “I want to see myself. I want to know what I look like when I am not in a physical body”. I recognized instantly that I was granted this request and the scene and all movement froze. Still hovering mid-air, I saw in front of me buildings and a solid black door the size of a garage door. I remember wondering, “Why is there a garage door there?”

The swirling energy that was me intensified. I felt revved up, as if someone had set a match to me and I was engulfed in my own energy. Scenes flooded my mind. Mountains, valleys, rivers, cities, animals, men, women, planets, galaxies….and on and on. It was all instantaneous, as if I saw everything at the same time. Still in front of me I could see the black screen.

I said out loud, “And God created the heavens and the Earth. And he created man in his own image”. And such awareness and an overwhelming amazement and understanding hit me. I said to my instructor, “I am everything”.

Return to Body

Though there was an understanding and amazement, I felt more calmness than I have ever felt while OOB. As I absorbed the information I just received my vision became crisp and the buildings and green grass of the scene were right in front of me again. I heard my guide/instructor for the first time as a thought inside my mind. As he spoke to me, the energy sensations around me intensified to the point that I felt an amazing peace. The scene in front of me began to swirl as if it were being sucked into a whirlpool. As it swirled the scene felt to be coming into my eyes and my eyes felt alive with energy and so expansive that I wondered if they could get any bigger. I suddenly realized I was returning to my body, but not in any way I have ever recalled doing. This was an amazing entry!

This went on and on for what seemed like forever. I wondered if I were ever going to be back in my body. I could sense my heart beating regularly at intervals but mostly I felt this amazing, expansive energy that was me. How could all of me fit inside a body!?

My guide was saying to me, “You are everything. You are beautiful. You are more than a body”. He said more but I cannot remember it all now. I do remember asking him, “Who are you?” He responded, “Erron”. I remembered him and replied, “Hi! Thank you. Thank you. Thank you”. I was overflowing with gratitude.

Intense Energy and Messages

When I finally settled in my body, which seemed to take a very long time and was very, very gradual, Erron began to explain more about the class I had been attending. I heard the name Kashtar but I wonder now if it was Ashtar. We had been to a place somewhere in the universe. I was fascinated!

Erron explained that what we had been discussing was how evolution works. That we choose a physical being that has certain characteristics and then enhanced the being. These characteristics include spoken language, brain capacity and potentiality, and appendages suitable for creation. The being must also be highly adaptable. I asked why not telepathy and was told, “It is not finite enough”. Interesting!

He then reminded me of all the potentialities that exist on Earth. I recognized dolphins, whales, primates, elephants among a few. Any of these could be “evolved” but humans are the chosen being now.

Throughout our discussion energy sensations around my head were intense and there were periods where I felt to be drawn into a void and then settled back into my body. It was as if I were going out and then in, out and then in. There came with these sensations a swirling and expansion in my eyes and a swooshing sound that came from within me. I have never heard such a sound before and cannot even describe it now. It is not like when I have gone OBE. Not a Velcro sound or whoosh.

The entire time I was in a complete state of calm and emotional objectivity. If I had an emotional reaction it was so subdued that it is hard to say it was emotional. If I thought of something physical I was reminded, “Defer to your Higher Self” and instantly the thoughts would vanish.

Erron was not alone and when I recognized the others with him he said, “We are the Many. We have come a long Time to assist you”. I wondered if he meant distance but recognized this was not what he meant. I also recognized the E.T. element to this, though I did not question it further. I was told I would remember more and that was good enough for me.

I questioned Erron about the surgery I have scheduled. Is it something I should do? He said, “It is your home, decorate it as you wish”. I chuckled at this response because he was referring to this body as my home.

I then returned to sleep and had more dreams. I was awakened again by the energy sensations. In my head it was strongest but I also felt my heart, root and solar plexus all buzzing at the same time. I questioned if I had entered the third surge of the trifecta. I was told no, but soon. I spent quite a while just enjoying the energy. I still feel it in my head now.

Factors Influencing Projection

Lucidity scale: 8

Intent stated?: Yes

Time to bed: 10pm

Time to wake: 12:30am, 3:00am

Meditation?: Yes

Physical Exercise?: Yes, walking

Mood: normal

Body: None

Tiredness: Low

Number of wakings: 2

Technique?: WBTB, repeated “I am OOB”

Sleeping position: back

Supplements: Multivitamin, Natural Calm 400mg, Sleepy Time Extra Tea, Biotin 1000mg, Vitamin E 400mg, Calcium 500mg, Vitamin D 250mg, vitamin B1 300mg

Essential Oils: Clary Calm, Whisper