Category Archives: Messages

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Acheiving Balance

In addition to the focus of letting-go that is occurring right now, there is another particular theme that has been on-going since the end of August: Balance.

Mulch-faceted

The balance I am writing about is not simply just balance between spiritual and physical, though that is definitely one dimension to consider. There are also multiple facets within each the spiritual and the physical.

On the physical level, the level in which humans are most comfortable, there is balance to be achieved between body and mind; mental and physical and within each accordingly. For example, physically an individual must have a balanced diet, rich in whole grains with minimally processed foods. At the mental level, an individual needs to not be thinking too much about the future but also not too much about the past. A balanced mental state is best described as being fully present in the Now with little to no mental energy devoted to the past or present, but fully immersed in the present moment.

At the spiritual level there is balance to be achieved between each of the major and minor chakras, the different subtle bodies, the karmic blueprint of each individual and the universal whole, and more. This balance is described to me using the analogy of the university. The major we are seeking would be most similar to that of a liberal arts degree and the minor would the areas in which we feel we need the most work or have the most interest in spiritually. As we set about our spiritual journey within the physical realm, we learn lessons based upon our individual determination. In other words, our degree is most similar to a doctorate degree in which we determine and set our course with the help of a mentor who has already achieved a similar advanced degree. As we complete our “assignments”, we reevaluate our path, making minor and major adjustments as needed in order to fulfill our degree objectives. The balance here is very individual and can fluctuate with even the slightest deviation from our set course. Thus, the nightly visits with our guides and continuous manipulation of the subtle energy bodies by our guides and Higher Selves helps to maintain the delicate balance required for us to complete our physical body incarnation. The good news here is that that part of our consciousness within the body and without memory of our spiritual past and history does not need be conscious of the complex and intricate workings behind the scenes. Very rarely is balance not maintained here. I am told it is not important to discuss what occurs when the balance is not maintained – that is for another time.

doTERRA-Roman-Chamomile-Essential-OilConscious Maintenance of Balance

At the conscious level the maintenance of balance should not be difficult. Unfortunately, the world in which we live has made this usually simple task that much more difficult. Physically, we are no longer putting whole, nutrient-rich foods into our bodies. We are running ourselves ragged in professions that give us little physical activity and focus more on mental tasks. Our physical bodies are depleted of nutrients and unable to repair damaged tissue at an adequate rate. Mentally, our minds have become narrowed into a very physically, gratification-oriented world. This is where imbalance takes its toll and we often overcompensate unconsciously for those areas we have neglected. The fact that this is unconscious only exacerbates the imbalance and we find ourselves spiraling out of control and wondering why we feel so exhausted and numb.

When we are young, the obvious physical and mental imbalance is not easily noticed and since we are young and our bodies still new, it seems we are not in need of conscious maintenance of balance. Yet, there comes a point in our lives when time and continued mistreatment of our physical and mental selves begins to take its toll. The effects of this can come in the form of a mental breakdown, physical ailments that have long-term effects and so much more.

How can one avoid this unfortunate fate? There are many methods, but simply put, the individual must change their diet, reconnect with their body in order to better listen to it, and live a more stress-free and enjoyable life. This process is not easy when we have been indoctrinated into believing material wealth and possessions are what makes a person happy. This lie propagates the imbalance yet each of us struggles to free ourselves of it. It is like a poisonously addictive drug we cannot seem to quit.

cassiaSimple Solutions

For me, the solutions have been simple and yet difficult as implementing them means I must change my patterns, habits and beliefs. Yoga was the first step, followed by meditation and finally the use of essential oils to encourage physical healing. With the practice of yoga five or more times a week, I have found a deeper connection with my body, one that I did not even know I was without. With this physical body connection, I recognized that I was holding stress in different areas of my body and that my moods were influenced by my diet and frequency of eating. I can actually feel where my body is out of balance! This recognition has caused me to take a closer look at my diet. I reduced sugar and increased whole, natural foods into my diet and make sure to eat frequent, small meals. I have also stopped abusing my body with overly intense exercise, allowing myself to take breaks when my body signals a need for rest. Additionally, I have been working on extracting myself from stressful situations, focusing more on making my life what I want it instead of trying to live some other life based upon the lie fed to me by society.

Interestingly enough, with becoming more in-tune with my body, I have become more in-tune with my mind. Yoga, meditation, essential oils and change in diet and routine have influenced my mental state as well. I am more aware of those thoughts which sabotage my mood and have learned to stop them and regulate them, even learning to reword them into a more positive light. This is not easy for me since I have been thinking a certain way my entire life. It takes patience and perseverance and in the past I have been very unsuccessful. Yet I am finding that yoga and mediation have been essential to increasing my mental state. I am so very grateful to my team of spiritual assistants for helping me hear their message (finally).

Ultimately, what has helped me the most is allowing myself to have more time with myself. I have beentaking long baths when I have a list of things to do, stopping to fit in 20 minutes of yoga when I normally would continue at a break-neck pace; letting the house stay a mess and learning to be comfortable no matter how chaotic my environment seems, and not thinking ahead about things I have no control over and just accepting where I am and what I have in that moment.

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October: The Month of Letting Go

This week has been beautiful. There was the blood moon, the eclipse, and Mercury went retrograde. For some reason, the energy has been wonderfully uplifting for me and, as a result, I have been happier, more calm and at peace. However, I know my experience this week has not been the norm. From what I hear from others – adults and children alike – the energy has not settled well with all. Some are completely shocked by it and I mean that literally. I have seen many adults in zombie mode and not in very good moods. The children seem to be very aware and highly sensitive. So if their parents happen to be one of those not handling the energy very well, their poor children are the ones suffering.

For me, the calm, peaceful feeling could not have come at a better time. At work I have been barraged by upset children trying to deal with their parents’ battles and feeling completely overwhelmed and out of control. Thankfully, I was able to remain calm, listen and help them. The adults, on the other hand, are taking most of the upset in stride, but this could be their professional demeanor coming through as when I spoke with one on a more personal level she fought back tears more than once.

What You Resist, Persists

This morning, out of the blue, I heard clearly in my mind, “That which you resist, persists” and I knew this was the theme of October. For those who have been struggling to let go of their past mistakes, regrets, emotional baggage or whatever haunts them, this is the ideal time to stop resisting and open up to healing. Only through acceptance and healing can you truly let go.

Some of us will not be burdened with this process as much as others. We have been letting go for a while now, listening and opening our hearts with compassion for ourselves and allowing the hurt to flow out, accepting and taking responsibility for our part even when we didn’t want to. Some of us were forced through various means. Some may have had upsetting, recurrent dreams with odd characters or people from their past. Others may have run into problems at work, at home or both and ended up in yet another precarious situation in which required them to make yet another impossible decision. Yet this time they may have chosen different; decided they were done and fed up and not going to allow themselves to be unhappy anymore. Still others have been on a bumpy ride for sometime, some of them for years, and this month will seem impossibly difficult as this cycle comes to an end. They may have been struggling with a bitter divorce, illness, family loss or a combination of similar stressful life events. For those individuals who long for peace and just a smidgen of sunshine, be patient it is not far away.

Why I have been particularly spared and allowed to enjoy a bubble of peace and calm in my life, I have my theories spurred by my intuition, but really all that matters is that I am enjoying a nice plateau. Work has really been uplifting for me. My purpose as a helper has been validated time and time again. I feel a part of a beautiful, loving group of people who share similar goals to my own and overall it gives me such great satisfaction to be there. My home life has also been more stable. I have been less anxious and stressed which has given me more time to enjoy my children. I have also had more patience, though at times it was tested. Physically I have been full of energy, so much so that I don’t feel tired even at bedtime. Yet when I try to sleep I instantly drift off to sleep. Finally, spiritually I have been more connected to my spiritual core.

Healingmoon

A huge part of letting go is healing. For me, that is what this month has been so far. I have been feeling the urge to meditate more and it has been wonderful! One night I took a bath and meditated in the bath for a while. It was so easy which is surprising to me since it has not been easy these past 7 years. I have also been meditating at night prior to sleep. One night I fell asleep as I was meditating and awoke still in my meditative position (head propped up with pillows with body horizontal). That night I dreamed I was meditating, even hearing that I needed to have patience and eventually I would be able to hit a higher level.

Of course we are not even halfway through the month, so there is much more healing to go. Some will find it more difficult as the month progresses. This will occur for those who do not wish to “dig up the past” and feel doing so is futile. The more they resist, the more intense the backlash will be.

You may wonder, “What is it that I am suppose to do?” Some of you may not have to consciously do anything. Most of it will happen in your daily life and in your dreams. You may be like me and have synchronicity all around you and then find yourself meditating in your dreams or experiencing healing dreams or, not remembering your dreams at all. Then there are those who may be required to actively participate. This takes some introspection and focus. When a memory of a past issue comes into your mind, inspect it. Ask yourself, “What have I not seen? What have I not noticed?” First you may have to wade through a muck of emotions, but once you have braved the feelings you have so solidly resisted, you will find revelations on the other side. Sometimes it may be as simple as letting yourself off the hook for someone other person’s mistake. Other times it will be you who will be humbled.

You Are Not Alone

Through all of this, so many of you will go through moments of such intense aloneness that you will cry out to God for a reprieve. Try to remember, through all of this, that you are not alone. Never are you alone. In fact, you likely have a squadron of guides around you, assisting you however they can. I am told that this period of feeling utterly alone will also pass. Some will feel it more intensely than others, but as your past losses and issues are addressed and let you, you will feel less and less alone and more and more deeply connected to your inner being and God. It is a slow, nearly imperceptible process that will reveal itself suddenly and with such overflow of love that you will cry happy tears. And through it all, you will never be alone.

You may wonder how to know you are not alone. Faith is one way. I actually got a tarot reading in my dream last night and the reader’s name was Faith. Sometimes you just have to trust that things are working out the way they are meant to. Another way is to look for signs that you have loved ones in Spirit around you. A memory out of the blue, goosebumps when you are not cold, a call from someone you have not spoken to in a long time. And of course, synchronicity.

I will end this post with an experience I had this week that is the perfect example of recognizing we are not alone. My children had lost the remote right when I was going to settle down for some “me” time. I was tired and irritated that I was being denied my “me” time. The remote could not be found and I was growing ever more irritated. Yet as I searched the entire house, I felt a tingle on my left shoulder more than once accompanied by a brief pause in my thoughts and a feeling of, “It’s alright. It will be found”. In my upset I pushed the thoughts away, although I recognized Spirit was following me and trying to help, determined to find it and blaming my middle son. I put my children to bed and resigned myself to just accepting that it would not be found and that life would be fine without it. I felt the tingles again and said to myself as I also heard the thought, “It will be found”. Within moments it was found and I laughed. I told my mother-in-law (she found it) about the tingles and what they meant and she was impressed and grateful as it proved to her as well that we are not alone.

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Cat Mystery Solved

I have been having cats in both my dreams and OBEs for some time now. It has gotten really irritating. Well, today I think I understand what they were trying to tell me.

The Woes of a Child

I got to meet a wonderful girl today. She taught me so much! What did she teach me? That I am not alone. Neither is she.

I listened as this girl told me about how I would think she was crazy. I listened as she told me how the Bible warned against “bad” spirits. I listened when she told me she was sometimes called “Cat lady”. I listened and was amazed.

I watched as I listened. Watched as she refused to look me in the eye. What did she think I was going to see in there? Her soul? Perhaps. I can definitely understand that.

I watched as I saw her try to control the huge amounts of energy pouring through her little body. She did a good job, but I could still see as she shook, as if suddenly cold. When I asked her about it she looked confused and said, “I think I’m just cold” – I think. I asked her if she thought maybe it was because she was trying to hold in her emotions and told her it sometimes happened to me, too. She looked at me wide-eyed and said nothing, but I know she understood.

The story she told me was what brought on the shakes. She loved cats but one her beloved feline friends went missing one day. She couldn’t find him but she thinks he is still around, in Spirit. But then spirit is bad, she said, and so she must be crazy. I wanted to tell her she wasn’t crazy, that Spirit is real and not bad. I wanted to tell her I could sense Spirit near her and that was why she was shaking.

Then she told me of another cat friend and how he died. And then she told the story of how he came to visit her after she had hurt herself. She said she felt his fur as he rubbed up against her leg and she saw his coloring, black and white just like she remembered. Black and white.

I told her she wasn’t crazy. I told her she was special. Inside I was amazed and validated. It was a good day.

Other Realizations

I had another realization today. Hypoglycemia – low blood sugar. It’s symptoms are often mistaken for mental disorders. Why? Because they are the same symptoms!

  • Heart palpitations (rapid or irregular heartbeat)
  • Shaking
  • Sweating
  • Paleness, cold/clammy skin
  • Nausea
  • Seeing flashes of light.
  • Dilated pupils (a common fear-response symptom)
  • Moodiness
  • Negative attitude
  • Exaggeration of relatively minor problems
  • Hunger
  • Slurred speech, can be mistaken for drunkenness
  • Blank look, zombie-like behavior        *Source

Why does this matter? Because I have been diagnosed with depression, dysthymia, Bipolar II and General Anxiety at different times in my life. I was accurately diagnosed with hypoglycemia in 2005. I changed my eating, eating more frequently and eating better foods, and it helped – immensely. And now, as I have been going through similar symptoms from my past I realize that I have not been eating well again. And of course my mood changes are directly linked to my diet.

Another thing I realized (and don’t take offense if you are a firm believer in this) but when I was going through my spiritual awakening, prior to being diagnosed with hypoglycemia, I thought the crazy shaking feeling and other symptoms were because I was not “grounded”. Well that is what everyone told me anyway. Grounding is to connect your energy with the Earth to create a solid link, etc, etc. I never really understood it and it never really helped to do the grounding techniques people told me about. Now I know that my intuition was accurate. I didn’t need to ground, I just needed to eat!

Now the shaking from Spirit, that is a different shaking than caused by hypoglycemia, though I am sure low blood sugar just makes it worse. When Spirit connects with a medium, or someone receptive to them, they can overwhelm them with their energy and this overload causes the medium to shake as if they are very cold. Some will even say they are cold. It also comes with intense emotions that are confusing to an inexperienced medium. So don’t confused hypoglycemic shaking with those caused by Spirit – two totally different things.

Sinking In

So today has been full of “ah-ha’s” and I am still processing everything. On top of the major things, I also had a great conversation with a co-worker. I got chills as we talked and I knew it was a good thing. Chills, or psychic chills as some call them, is a phenomenon that occurs when your energy and the energy of another person(s) or a situation is significant in some way and your energy and the other energy “connect” in just the right way as to intensify the overall energy. It could be that there is a connection between you and an individual or that Truth has been revealed in some way. All in all, the chills I got were localized to my left shoulder, which always says to me that my guide is there reminding me, “This is GOOD”. It always fills me will joy and the sensations intensify. They feel wonderful, like I am loved. I love me some good psychic chills!!!

As the day sinks in more and more I am in awe of how things work. I am so dense and human; impatient and always complaining when things are slow or don’t go as fast as I want them to. It always surprised me when these kinds of things happen and then, of course, I want them all the time. But that is not how life works. There are valleys and hills and I just need to remember that and ride the roller coaster down and suck all the enjoyment out of it that I can to help me through the low times. At the top is the thrill and a voice says, “Bring it on!”. At the bottom there is the despair and a voice says, “Make it stop”. In between is the hard part because the voice says, “What next? What do I do now?” The endless in-between or so it seems.

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Four Levels

Last night I had some very vivid dreams which included communication with one of my guides. I then ended up OOB for a short time.

4 Levels

The dream started inside a building that had a golden hue about it. It was also very clean and sanitary and reminded me of a hospital. I was with my best friend from high school as she appears presently and she was telling me about a stalker.

While with her I was transported in my mind to outside of the building and saw that it was indeed a very tall structure. I was talking with a female who I didn’t see and she seemed to be instructing me. We were discussing the four levels of the building. I was acutely aware that the floors had purpose. The top floor was reserved for those who were advanced and nearing the end of this incarnation. The levels below were based upon individuals’ progress in their current life. I was discussing people I seemed to know, saying their names and knowing their level. One woman’s name stood out to me. She was at the third level and her name sounded like “Ah-te” or similar. It sounded very foreign, almost Egyptian.The levels seemed very important and I was focused intently on them.

Then I was aware of being with my friend again. We were hiding from her stalker and we ended up in the bathroom of the first floor. I asked her what it was about, implying that a stalker only stalked because he was given reason to. She laughed and said she had not had sex but had done everything but. This shocked me as her relationship in present time is so perfect. I told her, “I would never do that”.

Then I was floating in this circular shopping area. The buildings of different shops were all around the perimeter and I was in the middle, the parking lot. It was deserted and dark. I flew up to a restaurant and saw it was owned by my friend and was doing quite well.

Then I was back with my friend who was laying down, her eyes closed. We were still on the first floor and the stalker was over her, looking down at her. I wondered if she was dying. The stalker lost interest and left.

I then found myself back in the shopping center. This time the business that was owned by my friend had gone under. In fact, all the businesses seemed to be out of business.

OBE

Suddenly I was very aware of my surroundings and my vision became crisp. I was very aware that I was OOB and thought, “I am asleep”.

I seemed to be in my grandparent’s living room. I looked down at the sofa and saw my husband sound asleep stretched out upon it. He was wearing only his boxers and his head was propped up on a pillow. I went closer, examining him with my eyes and feeling giddy, much like a child who is about to play a practical joke. I smiled and felt mischievous but not like in my other OBEs. “The child” was not present – I was very much myself, just a much happier, free version of myself.

I leaned over my husband, inspecting his face and listening to his breathing. He looked very peaceful. I then touched his arm gently and he shifted slightly. I rubbed the palm of my hand over his chest with more pressure, feeling the warmth of his body and smiling. He made a sound and I moved back and looked at his face. His eyes were closed and there was drool on his mouth. This made me laugh silently to myself.

I would have stayed longer but instead I awoke suddenly and was back in my body.

Considerations

As I lay in bed not wanting to get up, I thought about my dream and the OBE. I knew there was a message in it, but I could not put it into words. The levels were curious to me. What did they represent? Chakras? Levels of consciousness? And my friend and her cheating on her husband along with the failure of her “business” left me wondering. Could it be that I was recognizing that all thing pass and that things are not always what they appear to be? That is what the message seemed to be.

I tried not to take the message literally. I mean, I am not considering cheating or leaving my husband. Yet, I wonder if the cycle of my current life is coming to yet another end? Or perhaps I was just reflecting on possibilities? My OBE seemed so positive to me, as if I were relishing the time I have with my husband. Yet the feeling I had was of a friend who finds her friend sound asleep at a sleepover and wants to put shaving cream on his face, make him move and wipe it all over himself, then laugh hysterically, proud of my success. Even now I think how funny it would have been to have succeeded in startling him awake.

I wonder sometimes if this is what I am like when I am not in a body. Do I have this kind of relationship with my current husband on the Other Side? Are we good friends who like to play jokes on each other? I can imagine how our conversation would go upon a return from this life:

“Hey you!”, I would say, and punch him in the arm. “How did you like being my man servant this life?”

He would laugh and say, “What? Me?” Then he would think and say, “You know, I think we should be siblings next time around. Then we can really teach each other a lesson or two”.

Sometimes I really think life is just a big, ol’ game to us when we are not in a body. Puts a whole new twist to the saying, “Lighten up”.

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Patterns

Yesterday I woke up in a sour mood. I hate it when that happens. Thankfully, the day morphed into a great day and, looking back, I think there is much to learn from what occurred.

Patterns

Perhaps it is the yoga I have now been doing for over two weeks. Or maybe it is my new job and the new people and challenges I encounter there. Or maybe it is the essential oils I have been using to help with my emotions. Finally, maybe it is the energetic changes that are wide spread right now, mine being particularly grueling. Whatever it is, I am beginning to see the patterns in my life. They are emerging along with huge shifts in mood and motivation.

1. I am not a morning person. I hate waking up and having to go right into life and the countless, repetitive tasks I must go through day in and day out. This has been a pattern in my life for as long as I can remember. I am not even sure when it started but I know for certain I was this way in my teens.

2. I am a mess of stress. Stressful thoughts follow me everywhere. My mind is worry machine. My body screams at me with tension every morning when I wake up and throughout the day. My back is especially hard hit.

3. I am also a perfectionist. This goes along with my constant worrying and stress. You can’t be a perfectionist without worry and stress. If things don’t go the way I planned I get irritated and frantic. I am not as bad as I once was, but I am still pretty darn bad.

4. I am a creature of habit. Although I swear I hate the repetitive routines of my life, I take comfort in them and look forward to the reassurance they offer me. I often don’t do new things because they are not part of my routine, though every once in a while I will take the plunge and do something new and unexpected.

5. My life mirrors me. What I mean in that is that I attract that which I send out. For example, in the past, when I gave readings (mediumship or other) there was always a message in the reading that not only helped the sitter but also helped me. Even now, when I meet with someone to help them their issues are always eerily similar to my own. And I am definitely not blind to it. So I take each encounter as a learning experience.

time_joakim_kraemer_photography_Synchronicity

I am also seeing the messages popping up everywhere and they point at wide scale change within me.The messages mostly come in the form of synchronicity. Yoga was the first big message that came to me that way, but I was especially dense when it came to hearing it. Once I realized that messages were coming in this way, though, I began to take notice of them.

Currently, the message I am getting is that I need to work on my circular thinking patterns. Mainly, my worry brain. The message first came through at work and continues to reappear there. First it came with just being told that anxiety was a major concern. Then it began to appear weekly and then daily. I was encouraged to look into CBT (cognitive behavioral therapy) as I began to problem solve situations that continued to arise. This message was reinforced when I got a private message from a friend of mine mentioning the exact therapy!

If you don’t know much about CBT, this is what Wikipedia says about it:

A psychotherapeutic approach that addresses dysfunctional emotions, maladaptive behaviors and cognitive processes and contents through a number of goal-oriented, explicit systematic procedures. The name refers to behavior therapy, cognitive therapy, and to therapy based upon a combination of basic behavioral and cognitive principles and research. Most therapists working with patients dealing with anxiety and depression use a blend of cognitive and behavioral therapy. This technique acknowledges that there may be behaviors that cannot be controlled through rational thought. CBT is “problem focused” (undertaken for specific problems) and “action oriented” (therapist tries to assist the client in selecting specific strategies to help address those problems).

There is also the message that I need to work on my past issues from school. Not only do I get this message almost daily from my work encounters but I was basically told that by a superior of mine. He said that we are drawn to work with the age-groups we do because we have not resolved issues from that time in our lives. Bulls-eye! He could not have said it better. And what has been happening since then? I have been having dreams involving issues from my school years, specifically group situations in which I struggled. At the same time I am encountering similar situations in the clients I work with. And these are long-standing issues because I am devoted over 10 years of my life to resolving issues from my school years. Ouch. I sure hope that I can propel healing in these areas and free myself of this cycle.

Healing

Finally, there is the healing that has hit me twice as hard since my move. The up’s and down’s of my emotions have made it the most difficult healing I have ever experienced except maybe the time when I went through my dark-night-of-the-soul. This is very, very similar, though.

Yoga, I think, is helping, though right now it seems to be accelerating the uncomfortable parts of the process. I am much more aware of my body and so I am more aware of how much stress I carry in my body. I am listening, though, and taking time to relax when my body signals me to. I recently got a book from a friend about healing emotions with essential oils and have been adding oils into my daily regime. So far I have not noticed much but I need to give it time. I have this intense urge to accelerate my already accelerated healing. I am not even sure this is a good thing but I have to trust my intuition on this.

The kundalini energy I was experiencing has stopped, for now. I did wake up the other night feeling it starting to rise, but it kept waking me up and it seems that me being conscious immediately stopped it. It never got past my second chakra. This is a disappointment for me. So I have been meditating more. Meditation not only helps with my stress but also encourages healing.

I did have a breakthrough yesterday with stopping my circular thinking. I spent 6 hours painting three bedrooms. It was a family effort actually and my kids ended up covered in paint (all but the baby). I went to bed exhausted and happy. I also realized that not once while I was painting did I think about anything except the moment I was in. What bliss! It was wonderful to not be burdened with excessive worry for 6 hours. I think I can use my experience to help me experience longer and longer periods of being in the moment. My husband said it right – the more purpose we have, the happier we are. I guess it works even if our purpose is to paint three bedrooms!

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Wasp Nests – March, 2014

Another week at my new job and I think I am finally getting use to my new schedule and the demands of the job. The balance has been hard to come by, though. Sleep has been little but the last couple of days I have played catch up and feel well rested this morning.

Warning

I slept very deeply last night until my third wakening to use the restroom. When I got back into bed I saw that it was 3:30am and knew instantly that I would have trouble going back to sleep. I had a nagging feeling and knew my guides were signaling me to communicate with them. I had felt this signal prior to going to bed and had considered doing self-healing but opted to use my downtime reading. At 3:30am it seemed my guides had had enough of me delaying listening to them and so I did in fact toss and turn rather than go back to sleep.

In my frustration I finally asked them what was up. I ran into a guide that I am not familiar with, at least not consciously. I did, however, know to call him “Michael”, which surprised me. He was reminding me of the dream I had not long ago that forewarned me of this baby coming earlier than expected. I asked him why he was bringing it up and he said, “To prepare you”. I did not like that answer and it scared me. Fear is not a good thing to have when communicating with one’s guides so the rest of the information I got I will not share since I cannot guarantee the accuracy of it (too much fear on my part). However, I cannot ignore the messages I have been getting in my dreams or the feeling that I have had with this pregnancy from the beginning.

Running into the Past

I tried to go back to sleep but my guides continued to stay close. I had/have four of them around me but Michael was the most prominent. I asked to OBE or to at least get some sleep. I contemplated just getting up but it felt so good lying in bed that I eventually drifted off to sleep around 4:20am.

I found myself in a semi-lucid dream. I was in a bedroom that was unfamiliar and sitting on a bed with fluffy pillows and a plush comforter. I recall the colors were brownish and the room was dark.

I was in and out of lucidity throughout the dream. I believe that is why I was in bed in the dream as I was struggling to remain as conscious as possible and not succeeding completely. I recall talking with a man and the more I spoke with him, the more I recalled who he was. He appeared to be an ex-boyfriend of mine and I was happy to see him. I had been not so nice to this man when I was with him and I was apologetic. All I wanted to do was hug him and pull him close. I recall him being resistant but I convinced him to just hug me and get close. It was nice to be near him.

While I was hugging him I felt to be in two places. One in the bedroom and the other in a different place, a plain room with no furniture where I would talk with my guides. In this instance I was semi-lucid and we discussed my current lessons in life. I explained that I was not interested in graduating high school – I had already done that. I was told I did not have to go to school. I asked if I could skip for the day and was told I could. When told this I immediately became happier and more relaxed.

Then the scene shifted and my guide became my ex and he was taking me to a restaurant for breakfast. It was an old, white house. I thanked him for his generosity but the restaurant was closed. He then asked if I would take a picture of him in front of it and I instantly knew it was haunted. I took some photos and two older woman came by commenting on the place. I recall seeing images flash in front of my eyes of two older woman and thinking about the haunted house.

Then the scene shifted and I was back in the bedroom. I was sitting on the bed with my ex and began to think about my other ex’s. I struggled to remember them but did remember the face of one and watched as my ex’s face turned into the face of the ex I couldn’t remember the name of. I sat there confused for a moment. What man was I with now?? I thought of my ex-husband and knew he was not who I was with but could not for the life of me remember my current husband and father of my children! This concerned me and I got flustered. Why did I have amnesia??

Wasp Nests

Eventually I did remember my current husband but it took a lot of focus within the dream to do so. Once I remembered him I was transported to yet another scene. This time I was in the back yard of my Mom’s house, or what appeared to be her yard. I was talking with a guide who morphed into my current husband and then back again more than once. I was talking to him about yard work and we came upon three large, red wasp nests. They were not the normal wasp nests. Rather than being up high in a tree they were anchored to the ground and appeared like small trees. I remember thinking we needed to kill them but then was shocked to see that there was so many new wasps. Recognizing they had multiplied since we last tried to kill them I told my husband we needed to do something about them. I recall feeling a bit overwhelmed by the task at hand and thought about using a long pole to remove the nests. I eventually gave up, though, because there were so many nests and wasps.The feelings I had towards the wasps was avoidance and distaste.

Interpretation

Considering the feelings I was having when I had the above dreams, I am not surprised that I had encounters with my past and the feared red wasp. I was feeling pretty anxious about life in general when I fell asleep and so the fear likely permeated my dreams.

A red wasp in one’s dream symbolizes fear, anger and negative feelings in general. The wasps were not bothering me nor were they chasing me, which is good. I was merely watching them from a distance. Since I had tried to exterminate them in the past unsuccessfully it suggests that the wasps are connected to a long-standing issue. The wasps are also multiplying, which suggests that the problem is not only unresolved but getting worse.

Since I was with my current husband watching the wasps and their nests I believe the issue to be directly linked to my marriage. There have been some long-standing issues in my marriage for a while now and I admit I have not done much to resolve them. Recently my husband and I had a disagreement and it is likely that this was coming out in my dreams. I have been worrying over the argument since it occurred and have been having feelings of anger and resentment resurface. Wasps are symbolic of my feelings resurfacing.

I am also very familiar with the school symbolism that came up. I have been considering taking a break from working but have instead continued to work despite my dissatisfaction with my work in general. I had hoped that being a counselor would help that but my exhaustion lately and the paperwork that has been my priority has not been as fulfilling as I had hoped it would be. With a new baby very soon to be joining our family I have been anxious about finances and despite wanting to stay home with my baby and just “be” for a while, I am terrified of what it might mean for us financially. It especially upsets me when my husband wants to spend more than we have and I struggle with trusting him to be the sole financial provider for the family.

It is obvious to me that I need to devote time to building trust in my husband. I feel this is more a past-life issue that is resurfacing than a present time one and is one of my life lessons. Part of me wants to take the plunge and force myself to trust him by quitting work for a time and letting him take over for a while. I am overwhelmed and really just need a good rest. However, I know better than to push myself into such a situation as I tend to overreact and it can lead to bad things. I have to find a balanced way to confront this in my life.

Why is it so hard to put trust in someone else?

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Yoga – My First Week

Since I have been receiving messages to integrate yoga into my exercise routine, I decided I would try to do some yoga every day this week and see if I feel a difference. Additionally, I dropped my normal cardio and weight routine that I do on my days off and replaced it with walks outside with my son and baby. With the cooler Fall weather, these walks have been very enjoyable and also gave me bonding time with my 3 year old.

I use videos from DoYogaWithMe.com, a website that offers all kinds of yoga videos of varying lengths and ability levels. I have found the videos to be of good quality and content.

Day 1

I did 15 minutes of beginner yoga in my office during my lunch break. I found it on YouTube here. It was very easy, simple and doable. I had not done yoga in years but I still remembered some of the basic poses. I had no spiritual experiences, no energy changes and nothing out of the ordinary. However, I did feel less tense afterward.

Day 2

After a leisurely walk with my son and baby, I did a 30 minute post-natal yoga video at home while my baby was sleeping and my toddler was playing in his room. Surprisingly, I went undisturbed until the last 5 minutes when my toddler came in and began asking me questions about what I was doing.

Observations:

1. I could not sit comfortably on my knees which was how the video began. My knees were screaming at me the whole time so I finally gave up and sat criss-cross (Indian Style).

2. Yoga is harder than I remember! I was sweating by the middle but doing well.

3. I definitely became more aware of my body and certain parts that need attention like my shoulders and hips.

4. Towards the end and after laying on my back for some time just being the video took me into child’s pose and then into rabbit’s pose (forgive me if I have the names wrong, I am still learning). When in rabbit’s pose I felt a surge of emotion hit my heart and I had to gasp. It left pretty quickly but I recognized this was a much needed release.

5. I felt like I had a decent workout when I finished which surprised me.

Day 3

I found time at work again to do yoga. This time I moved up to intermediate and a routine designed specifically for after work. It was only 15 minutes but it successfully stretched my shoulders, back and legs while giving me a chance to breathe and relax, which I was able to do though not as much as I would like.

I find that doing yoga at work is not ideal but considering my life is non-stop once I get home in the evening and I would likely have my children either climbing on me or talking non-stop to me as I tried to “relax”, work wins out. Unfortunately, I am not able to fully let go of my anxiety because I continuously worry that someone will knock on my office door with some emergency. I wonder if I will ever get to really experience yoga as it is meant to be experienced.

Day 4

I went for a walk with my son and baby and then did 35 minutes of intermediate yoga. Despite pausing three times to tend to my baby, I broke a sweat again. And again I found it difficult to twist my body into some of the poses. I noticed that I was holding my breath quite a bit and wonder if I will ever be able to breathe consistently throughout. I set the intention to receive healing, but I did not feel any healing occur – but that doesn’t mean it didn’t. My body and the energy level felt pretty much the same as it does when I do my normal routine.

I wear a Garmin Forerunner watch to keep track of my heart rate and time my workouts. It is interesting to me that although I feel like I am working out at the same level as when I run or life weights, my average heart rate during yoga is significantly lower. My average heart rate during yoga today was 92 and with my normal routine it is typically about 131.

Restorative Yoga

In the evening, I was feeling quite tense and stressed, so I found a restorative yoga video to see if it could help me clear my mind and relax. I used my Kindle and hid away in my daughter’s room so as to not be disturbed. I was able to to it for about 12 minutes before being interrupted by my son. It actually was quite relaxing and I want to try it again soon.

I noticed one thing the restorative yoga allowed me to do that I have not been able to do with other yoga: quiet my mind. I actually did not think of anything while laying in the restorative positions. It was wonderful! I can see why it is recommended for those who struggle with insomnia. Thankfully, insomnia has not been one of my issues for some time now (knock on wood).

Day 5

I awoke to all-over body aches. I was surprised to find that muscles I didn’t know I had were hurting. Specifically, the muscles around the hip bone area. Usually my aches of the morning go away quite quickly once I get up and move around, but these were very obviously not going to do that. So I started my morning with a short yoga video specifically focused on stretching the shoulders and upper back. After doing it I felt much less stiffness in my shoulders and neck area, which was a relief.

When I got home from work I decided to try Kundalini Yoga. I did over an hour of it and learned how to chant and move energy up and down my spine. Initially, my upper back felt intensely hot. Not hot like heat from working out but hot like full of trapped energy. It was similar to how it feels when I receive Reiki but the energy was very out of place and haphazard. I adjusted my position using a pillow and that helped so I am thinking that I may have not been sitting correctly and thus disrupting the energy flow. Considering the main focus was on the spine, I am glad I was able to correct the problem. Overall, I will likely only do Kundalini Yoga on days when I want a slow, more meditative practice.

After Kundalini Yoga I decided to do more traditional yoga. My daughter joined me, mesmerized by it. She ended up doing a  few somersaults during the quiet, breathing but overall she was eager and curious. She was very upset with me when I ended early. She was not overly disruptive, which was nice, I was just tired from my previous hour of Kundalini Yoga. Despite that, I did about 20 minutes with my daughter.

Today’s total yoga time amounted to 95 minutes, 60 of that was Kundalini Yoga, though, which is mostly meditation.

womanReflection

As I reflect back on this week, I notice some subtle changes and some no so subtle ones. The subtle ones are mostly spiritual and emotional. The more obvious ones have been physical.

Spiritually, my dreams have been focused on past issues, specifically times when I have either purposefully or accidentally hurt someone. One dream on the fourth night of yoga was intense. I woke up confused from it and was certain I had cheated on my husband numerous times. I have had similar dreams in the past. I told my husband about it and he said he has had the same dream except that he is the one certain he has cheated on me! This revelation from him had me considering that perhaps we have been working on similar issues together without knowing it. Another dream was obviously a guide message where I was shown the pages of a book and a finger pointed to a name: Pete. Then later the name changed to Petra. It was very vivid and I recalled meeting a guide whose name was Peter in a past OBE. But who was Petra? My research showed Petra to be simply the feminine of Peter. In the end, I concluded that the message was that “Peter” could come in both male and female form. This made perfect sense to me because we are neither male or female. It is our bodies that have this distinction, not us.

Emotionally I have noticed significant gains since starting yoga. The most notable being yesterday. I felt completely at ease all day yesterday. I also was allowing myself to enjoy the obvious wins I have had in life up to this point. In other words, my thoughts had shifted to thinking of the many blessing of my life. I spent much of the day reacting to things in a completely opposite way than is my norm. I started the day forgetting my lunch and snack at home. Instead of beating myself up for it, I decided to make the most of it and called my husband to come have lunch with me. He was surprised and pleased and we had a nice lunch together. I even ended up going over my normal lunch time. But rather than worry over it, I just stayed at work later than normal. I also had prepared poorly for a group I was conducting, had to deal with an unexpected situation at the last minute so could not properly prepare with the little time I thought I had, and then the printer would not print! I went ahead to the group, unprepared and completely okay with it. All went smoothly. Even the evening went smoothly and without incident.

Physically I have not been so great. My body has been aching more than normal. These are both the aches from using muscles that are not normally used and the aches that weight lifting had eliminated. Since I did no weights all week, my entire back is again stiff in the mornings and I feel like I am much older than I am. I also had a cold most of the week, though now I am much better. So overall, my main complaint is the aching.

What I will likely do next week is return to my normal routine but incorporate yoga into it. Hopefully that will help with the muscle stiffness that has returned while helping me continue to improve my spiritual and emotional health.

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Housecleaning

I’m sick. I feel pretty bad right now but I took some ibuprofen and am starting to feel better. I have had to take it twice a day since I got sick two days ago. This morning I kept thinking, “I am sick” over and over. I realized I should stop or I would make it worse, so I stopped. I am feeling much better now but it could just be the ibuprofen.

I slept so hard last night that when I woke my body felt oddly heavy and unresponsive. I had to drag myself out of bed and once I did I felt sicker than I did before I fell asleep. it is like my body is telling me to go back to bed. But I can’t. I am Mommy today to my two youngest. Life must go on, whether I am sick or not.

Housecleaning

I couldn’t help but notice there are quite a few blog posts out there discussing the equinox as well as the cleansing and healing that is going on at a very deep level for so many. I know I am experiencing such a “purge” and it has manifested in illness. Yuck. The healing is also beginning to create welling up of emotion out of nowhere. Last night I had memories of my past pop into my head out of nowhere. Old friends I had hurt or wronged in some way. People who I had long forgotten about making their way back into my mind, and my heart. This has been going on in my dreams for a few days but only last night did it finally make it to my heart.

I have been drawn to write down all these memories and the harm I have caused. I feel drawn to do it but I am so sick and life has been so busy that I have not had time to follow through on the intention. It seems not to matter. I am continuing the process on the subconscious level as I make my way through my days, as I dream and as I contemplate my days over my evening cup of tea.

The energy seems denser and heavier to me right now. I have seen this written in other blogs – this dense, heavy feeling is common to many right now. Yet “they” seem no where near me. And last night, as I thought of old friends who I had not seen in a long time, I longed for their company. I felt/feel very alone in my experience and recognized just how alien I feel in my own life right now.

lifeYoga

I wrote recently how I accidentally purchased a Kindle book while trying to correct a black Kindle screen. The book was called Where in the Om am I?. I have been reading it because I figured I might as well and so far it has had some good messages for me. The author of the book reminds me of myself in many ways and her struggles mirror many of my own.

Now that I am 90% through the book I am starting to think that I need to revisit yoga. I have done it in the past but its slowness never appealed to me. I found it boring, actually. But there have been too many signs in my life suggesting that I need to do something different in my life. And oddly, those signs have been pointing to yoga.

For example, before I even accidentally bought the book, I got an email from my boss inviting me to consider taking a yoga class at work. I immediately dismissed it because, well, it was yoga and I didn’t have time. A week later I accidentally bought the book Where in the Om am I? and yoga is the theme. Yoga. Boring yoga.

Recently, there was a chapter in the book where the teacher of the author’s yoga class told the class that high intensity cardio was not good for “highly anxious” people. I know I am highly anxious. I can’t seem to ever relax. So I looked it up. Sure enough, I discovered that high intensity cardio causes the body to react the same way it does to stress – high heart rate, sweating, increased cortisol levels, etc. Upon reading this, I remembered being told by someone (can’t remember who now) that I should not be exercising as much as I do because it was actually creating more stress. I thought, at the time, this woman who told me was completely ignorant. Exercise was a stress reducer not a stress causer! But it seemed finally that all the messages I had ignored finally got through. Maybe, just maybe, I have actually been increasing my stress through the type and intensity of exercise I was doing?

And then it happened. I decided I to stop my high intensity exercise routine I have been doing for so long. I plan to replace it with, slower, more stress relieving exercise – like yoga. So yesterday I took some time during my work day to do some yoga in my office. It wasn’t so bad. In fact, I wouldn’t mind doing it more often and I actually thought that I should go find that email offering yoga classes through my work. Today, if I am not feeling too ill, I will do a simple routine from off the internet. Maybe I will join the work class if there is one. Now that the message has finally gotten through there is no ignoring it anymore.

Integration

Finally, as if “cleaning house” is not tough enough – purging old grief and guilt, cleansing old wounds, healing past mistakes and losses, slowing down, incorporating yoga and meditation into my life, changing my diet – I am experiencing the result of the “merging” my guide warned me about so long ago. I knew that this merging process would result in less conversation with my guide and more integration of that knowledge into knowingness. The conversations would internalize and it would be quiet. I knew no more details. Until now.

What happens is very subtle and I wouldn’t have noticed it if I hadn’t been considering my own thoughts at the time. It happens when I am doing normal daily activities. For example, I was getting my middle son his umpteenth sippy cup of juice and I suddenly found myself mesmerized by his tiny little body running in front of me, so happy just to have gotten his juice. And a thought hit me, “He is beautiful I should be happy just making him happy”. And I caught myself enjoying life. It happened again and again. Every time I look into my baby’s eyes and see his face light up with pure joy. And I think to myself, “This is why he came at this time. To help me remember I can experience joy. That I can be happy”. And I feel blessed and grateful to him for his gift to me.

These moments are not as numerous as they should be. Yet. They will be. Merging and integration takes time. Until then, I should stop trying to rush ahead and enjoy the time in between. The time during the transition. This also was a lesson the author of the book I am reading learned. Perhaps that is what yoga will help me do? Enjoy the moments that I have been missing for so long. Just considering it makes me want to cry with joy.

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Cats and Kittens

I am not a cat lover. In fact, cats really irritate me. I use to like cats when I was a child but we had a number of our cats die in very bad ways and I think that put me off completely on the idea of ever having a cat as a pet again. I am fine that other people like cats and I am not mean to them if they are around me, I just don’t want one as my own pet.

Yet night after night, dream after dream, I keep seeing cats and kittens. In one recent dream I was playing with a kitten that was hot pink and I decided to keep it. In one of my recent OBEs I was presented with a white kitten and I cuddled with it. In my most recent dream, I went to check the mail and when I looked down at my feet there was a mother tabby cat with her four, identical tabby kittens. Then when I looked away towards the house I just came from, I saw another kitten but this one was shiny, jet black.

Considering cats and kittens are not my favorite, I am just a tiny bit annoyed.

Cats and Kittens

In dreams, cats are symbolic of many things. In general, they symbolize independence, creativity, femininity, and power. However, cats can also represent misfortune and bad luck if associated with fear and/or negative circumstances. Finally, cat carries with it a strong link to the feminine, so when one appears in the dreams of a woman, it can symbolize protection.

In my dreams, the cats I have been seeing are fine. They are not injured or hurt. In one OBE I was even feeding a cat. They tend to be tabby cats, either orange of gray, and about normal size. Sometimes they lash out at me, but I am never afraid of them. I just see them and take note of them and I always remember them when I wake up.

white kittenUnlike cats, kittens represent a transitional phase in life. They are the path to independence and life exploration. Kittens are playful and energetic, thus, they often are a message to bring more of these qualities into one’s life. Like all baby mammals, they practice the skills they will one day use as adults. When a white kitten presents itself in a dream it represents peace, purity and openness to new things. When a black kitten presents itself in a dream it represents fear in using psychic abilities and believing and trusting one’s own intuition.

I have seen both black and white kittens in my dreams/OBEs. In fact, recently it is kittens more than cats that I see most frequently. Every time I see them, I am curious but not overly excited to see them. They are just another part of the dream. Yet, when I wake up, the image of the kitten(s) is still vivid in my mind. I can’t help but think that this is because they come with a message, one that is obviously not getting through to me.

Cat Totem

After writing this post and sharing it, a friend of mine suggested that perhaps the cat was one of my totems. When I read her comment I knew instantly she was right. As I child I loved cats and collected cat statues. I then tossed the statues and my love of cats, but apparently the cat did not abandon me.

In researching the cat totem, I found many explanations but one in particular caught my eye. This website used Ted Andrews book, Animal Speak as its main source of information. You can find the website here.

“If cat appears in your life the blending of magic and mystery is at hand. A trustworthy teacher, the cat will guide you into the world of self discovery and transformation”.

“In Egypt cats were always given special privileges and were treated like royalty. In Scandinavia the cat stood for fertility, and in India it is a symbol of childbirth. In ancient times it was believed that witches took the form of their cats at night. Cats are fiercely independent. You can never own one: it allows you to take care of it and love it, but only on its terms. They come and go as they please, when they please. Cat’s medicine is independence, curiosity, many lives, cleverness, unpredictability, healing, the ability to fight when cornered, seeing the unseen, and protection. He also represents love and can assist us in meditation. If Cat is your Power Animal, then you have magic and mystery in your life. You are independent and a free thinker. You probably feel energized at night. You will stay with a person or situation until it bores you, and then you’re gone. You have a great talent for organizing things.”

The part in bold describes me so well!

Turtles

Strangely, amidst all of these cat and kitten dreams, I recall a dream very vividly in which I was handling baby turtles. In this particular dream I was taken to South Dakota to see the home of a very rich woman. I was carrying with me some baby turtles but did not notice them until I reached the mansion which was tucked behind some rolling hills. As I topped the hills I saw the mansion spread out before me with well manicured lawns and grand balconies. Between me and the mansion was a large, man-made pond. I walked down to the edge of the pond and deposited the turtles into it and then went up into the mansion.

I do not remember much about the mansion except the story behind it. The woman who built it wanted a home deep in the country surrounded by the rolling plains and far from other people. So this was her masterpiece, tucked away in the hills of South Dakota. I walked through the mansion and got the message that this was all she had and she was very alone, surrounded by her material possessions and very, very unhappy. When I realized the message is when I went to feed the baby turtles. I reached toward the water and one of the babies came out but he was much bigger then when I put him in. I fed him and noted his size. That is where the dream ended.

Turtles represent wisdom, faithfulness, longevity, loyalty and patience and perseverance. Turtles bring the message of turtle-636-640x360taking one’s time, being patient and persisting despite life’s obstacles. If one does this, they will make progress. Turtles can also bring the message that one may be “hiding in their shell” and avoiding life and the issues of life. When a threat approaches, the turtle withdraws into its shell and does not move. This could be analogous to an individual in life – withdrawing every time a threat approaches. No progress is made when one does this. Instead, they stay hidden, afraid and unable to move.

Considering the dream I had with the baby turtles and the message about the woman alone in her mansion, I see how the turtle symbol goes hand in hand with the woman and the prison she created for herself. She had withdrawn from humanity, surrounded herself with material possessions, and was alone. She had grand things and did not need to worry about not having enough, yet she was unhappy and devoid of life. Perhaps me feeding the baby turtles was to show me that I was feeding such characteristics within myself? Yet, when I recall the dream, the feeling of it was of peace and sanctuary. The pond where I deposited the turtles was large, dark and calm. To look at it made me very calm. I can only guess then what it all meant and the feeling of it still haunts me.

Sam

Finally, I am haunted by a particular dream that I had the night before last. The dream was very vivid, like most of my dreams have been since I stopped astral projecting. In it, I went to visit and old friend and I called him by name. I saw him and he reminded me Rob Morrow (the main character in the T.V. show, Northern Exposure). I was very happy to see him and we hugged. I asked him how he was and where he was now. He told me, “Georgetown” and I assumed he meant a city near where I live. We spent some time talking, though I do not remember what about now. All I recall is the image of him and feeling that I had met up with a long-time friend. I was so fascinated by the meeting that I woke up repeating his name to myself – Sam Sheldon.

I do not know who this Sam is. I wish I could remember his face more, but I cannot except that he was similar in looks to Rob Morrow but he was better looking. I tried a search on the internet and could not find anyone that matched the information I brought back with me from my dream. Perhaps the man from my dreams is not someone who is currently residing on Earth. Perhaps he is just a fictitious character created by me. Or maybe he is just one of my guides. I doubt I will ever know but it sure felt like a reunion with someone who is currently living a life on Earth. I wish I knew.

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What is Your Truth?

I think all my reading of channeled messages has gone to my head. Specifically I have been analyzing all of my physical, emotional and spiritual changes in the past 18 months. It is hard to lump them all into the category of “ascension” because for 10 months of the past 18 months I was pregnant. Also, I am still having a tough time categorizing my experiences; labeling them as some ascension process or even a second spiritual awakening. Ultimately, when I seek clarification from my guides I still get told that I am undergoing a “merging” process. For me, that explanation is acceptable and so much easier than all the mess of information out there about what is happening to so many people right now.

auraPhysically

The year I got pregnant (2013) was perhaps the worst year in my entire life. Actually, scratch out the word “perhaps” – it was the worst. Emotionally I was all screwed up. Blockages everywhere, trying to protect myself from the negative situation I put myself in. But physically I was sick more times in one year than ever I have remembered. First I got a nasty cold/cough that went on for almost a month. Three weeks after that I got the intestinal flu and it lasted 9 days! Skip to the Fall and I got the stomach flu AGAIN, this time while pregnant. Three times in one year is a record for me. I am never sick.

Skip to present time. I’ve had a muscle twitch in my right, deltoid muscle for a few days now. It is only noticeable when I am trying to relax, but when I do notice it I immediately wonder if it is the direct result of all that has been going on within me for the past who-knows-how-long. Today I don’t notice the muscle twitch but I am certain now that it was related to the clearing going on within me.

In the month of August I was hit with an embarrassing physical issue – specifically that my skin got all oily and nasty and my face broke out into what appeared to be a scaly rash. I could not get it to go away and it lasted over a month. I actually ended up hiding out in my house because I looked like a freak (in my opinion). Over that time I struggled with problems as a result, specifically that my husband got angry at me for my hermit-ways. I also struggled with my own vanity issues. Fun! – Not. I finally went to a dermatologist who said it was the result of 1. stress and 2. hormones. I was put on antibiotics and within days it vanished. Yay!

Another interesting change that I have noticed is that a physical ailment I have had since before pregnancy disappeared almost over night. I won’t go into detail on it but it was so concerning me that I was considering visiting my doctor to have it checked out and make sure it was benign.

One physical ailment that still has not abated has been, dare I say it? – hot flashes. I am not actually sure what is happening is hot flashes but I will say that out of the blue I feel hot and my forehead will start to perspire. I will not feel anxious when it starts but amidst it I will get a strong uncomfortable feeling and immediately want to stand in front of the fridge or turn down the a/c. I most commonly experience this over-heating phenomenon as soon as I wake in the morning, especially if I jump out of bed quickly. However, I will also have it hit me when speaking to others. Interestingly enough, it rarely happens during the day when I am alone and calm, leading me to believe it is the result of me picking up energies of others.

Another physical phenomenon that has been happening since the start of my pregnancy (leading me to believe it is hormone-related) has been intense sweating for no apparent reason. I don’t feel hot when it happens, either. When I first brought it up during pregnancy my doctor was concerned that it might be a thyroid condition. I was suppose to be checked out but never did. I figured it would stop after delivery of my baby, but it hasn’t, though it is not as frequent in occurrence.

Part of me can just chock all of the physical changes I have been experiencing to just having a baby in March of this year. But I have to say, this being my third baby and all, IF everything is just related to postpartum crapola, then why has this particular postpartum resulted in so much residual physical change?

Energetically

Energetically I have been a wreck since the year my dog, Trooper, died. It is like I was hit with a wall of emotional overload and just fell to the ground and curled up into a fetal position. It is odd to me that the loss of a pet would do that to me but we all have our breaking points. I guess that was mine.

I spent the majority of my pregnancy trying to cope with an intense anger at life and everyone around me. It didn’t make sense to me. I am not an angry person usually. Somehow I managed to get past it, but it wasn’t fun.

There was also a deep sadness that has been following me the entire time. When I succumb to it I cannot describe the depths of the anguish I feel. I have written a bit about the homesickness I have felt recently; the intense desire to check out of this life accompanied it. It hit me hard and out of the blue as well. But overall, I have always carried that feeling with me. Perhaps I have stripped away so much of my defenses and finally gotten near the core of the pain I have carried with me life after life?

Spirituallyc17d1-chakras1

Spiritually I have learned so much about myself but ultimately I still do not understand what all is going on. I mentioned in a previous post that I have been feeling drawn to read channeled messages. I still do not prefer to read them, though. There are few that I can read all the way through because of their repetitiveness. Another part about them that does not sit well with me is that there is so much written in them about Galactic this or Galactic that, DNA restructuring and other strange things. I mostly skip over that stuff because, honestly, I do not believe any of that matters. What is happening is happening because it needs to. Oh and yeah, it has happened before. It is nothing new. Yet what I read suggests it is a special thing happening to Earth and its inhabitants. Perhaps this is Ego interference? Because I have recalled many lives not on this planet and, trust me, it is not unusual. Even though change in this direction is new to Earth, if you go back far enough to early man you will find we all started out deeply connected to our Selves and this is just a return to that.

I figure I am being led to read these messages to find a message meant for me, so I read them and ultimately I do find validation about what I am going through. And that is the whole point, isn’t it? Perhaps there are some people who enjoy thinking that they are part of some “Galactic Federation” or like to believe they are receiving messages from the Pleiades. I find it distracts from the real message and maybe that is what it is intended to do. All I know is that I have learned to tune into my Self and only accept that which rings true to me.

So what do you all think about the messages you have read? Do you believe that people really are channeling Angels, ascended masters, and Pleadians? The Galactic Federation? or The Council? Do you believe our DNA is being changed? That we are being “downloaded” with information?

Take Caution

I always re-read what I have written in my posts. I do this multiple times to make sure it makes sense and flows. After reading over it just now I heard a message pop into my head. Caution. Take caution when reading the channeled messages out there. This is not so much for me – as I am wary of them by nature – but to those of you who do read them. They will distract you from Life if you become dependent upon them and this process they speak of.

Imagine that there was no such thing as the internet and channeled messages were not available to you. The only information you received came from within. That was all you had. How would it be different? How would you be different? Would you be able to tune into your Self to find your truth?

How would the changes you are experiencing be different?

When I ask myself these questions I realize that what I am going through would be unchanged. I have gotten validation through a couple of channeled messages, but really all that I know came from within. Yet I know there are so, so many out there who have not reached a level of understanding, who are still not strong in them Selves, to be capable of sifting through copious amounts of empty information in order to leave behind the raw, pure Truth.

So if you find yourself confused by too much information, stop. Stop reading it. Stop surfing the net looking and searching. You can’t find yourself there. You are right here. YOU. That is the ultimate source of Truth. There is no other who knows you like you do. No other who can answer your questions so precisely and truthfully.

I know I will not be looking at these messages anymore. They do me no good. They clutter my mind and infest me with confusion and questions. Perhaps that was my lesson. Is it also yours?