Sthira Sukham Asanam

As the theme of impermanence continues to be brought up for my inspection I am beginning to recognize pieces of a far greater message coming through. That message is more of a feeling than something that can be put into words. So, I will let the message speak to you itself, as it has been speaking to me.

I am going to post a song and an article. Listen to the song while you read the article. Listen and read until you understand. If you do not feel called to read or listen, that is fine, too.

Namaste,

Dayna

 

Article: Sthira Sukham Asanam – Finding That Sweet Spot

Lyrics:

Sthira Sukham Asanam
Sthira Sukham Asanam

Far away in a distant past
In another time
All the words you’ve ever spoken
Live in me now

These feelings blow around me
Feel that I could fall
Blinded by the light of yesterday

But on this path, I can see
What lies behind the mystery
Each step I take, a passing dream

Destiny
Lord you live in me
As the unchanging

In light I hear a calling
Of what was and what one will be
And the cry of two souls yearning
To know their worth

I don’t walk this path alone
Everything is changing
Beneath the stillness of the sky
I take your hand

On this path, I can see
What hides behind the mystery
Each step I take, a passing dream

Destiny
Lord you live in me
As the unchanging

Sthira Sukham Asanam
Sthira Sukham Asanam

On this path, I can see
This red road
Beneath our feet

Destiny

While the dance of creation
Changes around me
In the halls of eternity
I shall remain safe

Sthira Sukham Asanam
Sthira Sukham Asanam
Sthira Sukham Asanam – Lord you live in me
Sthira Sukham Asanam – As the unchanging
Sthira Sukham Asanam – In this dream
Sthira Sukham Asanam

 

More on Impermanence

I came across an article today and wanted to share it with you all. It is called Lessons from a Wildfire.

The article further explores impermanence, something I continue to be drawn to and reminded of as I follow my life path.

Impermanence goes very well with another Buddhist teaching – the 8 Worldly Winds. Ever since I my guidance advised me to “follow the 8 winds” I have been repeatedly taken back to the 8 Worldly Winds. If you are not familiar with the 8 winds in Buddhism, here is a short description.

Rather than go into a personal story about the above teachings in my own life experience, I will leave these articles for you to peruse and apply to your own life as needed and/or desired.

Much love to you all. ❤

Namaste,

Dayna

Impermanence

Spring is in full bloom here in Central Texas. Bluebonnets line the highways and backroads and people flock to take pictures of their loved ones amidst a sea of deep blue and white petals.

As a child growing up I remember this time of year fondly, especially the carpeted mosaics created out of Bluebonnets and Indian Paintbrushes. It takes my breath away every.single.year.

Yesterday I took my son exploring to show him some of the many variations of flowers we have in our neighborhood. We picked flowers, took photos and enjoyed exploring our own backyard. We discovered many familiar flowers like the Buttercup (which I think is really called Evening Primrose) and Prairie Verbena, but also many I had never seen before like the Scarlet Pimpernel and White Bindweed. There are still some I don’t know the names of but it doesn’t matter. Their beauty made an impact on us both.

Elekflower

Elek smelling a Buttercup. When I was a child we use to purposefully smell these to get pollen all over our noses. 🙂 

evening primrose

I have always called these “Buttercups”.

prairie verbena

Prairie Verbena

purple unknown

No idea what this one is but it is pretty!

scarlet pimpernel

Scarlet Pimpernel – I have never seen these before! Very delicate, beautifully colored flowers. My new fav! 

violet unknown

No idea what these are either. They grow in clusters close to the ground.

white bindweed

I believe this is White Bindweed. Looks like a Morning Glory to me, though.

No Bluebonnets in our neighborhood but you have likely seen pictures galore so no need to remind you of just how beautiful they are. They are the Texas state flower.

Impermanence

This morning I received a newsletter from the Emerging Science Foundation. I would like to share with you the message it contained. It goes splendidly with me and my son’s flower adventures yesterday:

We find ourselves in a powerful and transformative time of year – an interim period between two seasons. The spring equinox was a few weeks ago, but the ground of the northern hemisphere is still remembering the winter and just beginning to wake up to the promise of the warmer months.

This transitory phase is celebrated by spiritual traditions the world over, a living symbol of rebirth and the circle of life.

In honor of spring, I’d like to explore a concept that lives at the very heart of the seasons as well as the wisdom traditions of both shamanism and Buddhism.

Impermanence.

Sitting on the threshold of winter and summer, cold and warm, dark and light, it’s hard not to be in awe of the ever-changing nature of this reality we find ourselves in.

“Real flowers are much more beautiful than plastic ones, in part because of their impermanence. We appreciate the seasons, the autumn and the spring, because they are a process of change. In this way, impermanence is beauty.” – Chögyam Trungpa

The longer I live in this body named Nick, the more I realize just how closely the laws and cycles of our personal world match those of the outer world around us. Nothing in our lives will stay the same, and that fact can bring both comfort and challenge.

If you’re hosting a disagreeable guest in your house who is disrupting your daily routine, the notion of impermanence comes as a relief – “Thank God he or she is only going to be here for a few more days!”

But, remember those last few days of summer vacation growing up? You couldn’t quite squeeze them for all they were worth because of the looming back-to-school doldrums. “Please don’t let this end!!!”

“Somehow, in the process of trying to deny that things are always changing, we lose our sense of the sacredness of life. We tend to forget that we are part of the natural scheme of things.” – Pema Chodron

When we open ourselves to the possibility that the quest for permanence in a constantly changing world is futile, something shifts within us. We see our former end goal of “happily ever after” for what it truly is – a shimmering mirage on the horizon that is always just outside our grasp.

Once the cosmic jig is up, our lives become less about establishing and defending and more about allowing, flowing, and sensing. Like a tango dancer on a moonlit terrace in Buenos Aires, we learn to love the changes, keeping our minds clear so that we can react in the blink of an eye to any dip or surge in tempo.

Change is guaranteed.

Surrendering to this fact is an essential part of the path. By doing so, we arise from the ashes of who we once were, stronger of heart and able to hold space with compassion in any situation.

When we’re experiencing pain, the suffering can be heightened by the fear that the pain will never stop. When we’re experiencing pleasure, the pleasure can be thwarted by the sad truth that nothing lasts forever.

The wise know not to grab or shun either of these, but instead learn to nurture space between their spirit and anything the world outside brings to their doorstep. By not pulling toward or pushing away, we are able to give full presence to every change that happens in our life – the good, the bad, and the ugly 🙂

Here’s to the essence of spring and finding harmony in an ever-changing world.

Stay curious,
Nick Polizzi
Founder, The Sacred Science