Category Archives: kundalini

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Opening to the Flow

Almost two weeks ago I started an online subscription to Kundalini Yoga. The main reason I was drawn to it was because I felt guided to it in order to help resolve the sluggish energy of my lower chakras.

The site I go to is for Guru Rattana called yogatech.com. Overall I like her energy and the classes, though long, are topic driven which allows me to choose areas to focus on. I have been focusing on the heart, the lower charkas and the feminine as well as the elements of water and earth.

If you want to try out some of Guru Rattana’s classes, you can sign up for a subscription that gives you 48 hours to preview the content. If you decide to do this, I suggest these classes:

Air element – Set Yourself Free.

Earth element – Awakening our Heart Center.

Water element – The Urge to Merge (Sa Ta Na Ma meditation at the end), Connecting to our Feminine Polarity, and The Flowing Force.

Meeting Life’s Challenges – Heart Opening 1 & 2, and From Fear to Love

Looking above at all the classes I think, “I’ve been busy.” LOL Yes, I have. Notice I didn’t include any fire element. I haven’t done any of those classes. I figure I have plenty of fire already. Probably better to hang out in the water element section. 😉

My least favorite part of the class are the kriyas and my favorite part is the meditation. My favorite mediation thus far is called Sa Ta Na Ma. I noticed significant energetic shifts when I did this meditation. My favorite kriya thus far was for the lower chakras but I cannot recall the name now. It is mainly sitting upright in easy pose, breathing in as you bend your spine forward slightly and then breathing out forcefully as you sit up straight again. Breathe of fire continues to be my favorite breathing/pranayama exercise, though the cooling breath is another I found helpful.

After over a week of Kundalini yoga I have noticed a significant decrease in anxiety levels and less intestinal issues (IBS specifically). My mind is clearer and quieter overall and my sleep is deeper and more restful.

yinyang

A Tool for Anxiety

An anxiety incident occurred about two days into my practice. I was driving to work and began to have an anxiety attack as I waited at a stop light. At the time I noticed a billboard that said, “Relax” and so relaxed and took deep breaths. I also began to move my lower body as if dancing as I sat in my car. The movement helps to release stuck energy. As I moved the symptoms noticeably diminished to the point of a very low level nervousness.

I have driven many times since and have found that if I feel into my body, listen to it and breath deeply that I can stave off the beginnings of the anxiety and keep an attack from happening.

Feminine Flow

I have been focusing on learning how to tune into my feminine side more. This means focusing on feeling the body, the energy of the body, and just flowing with the feeling rather than trying to figure out what a feeling means. I have to shut off the mind and just be fluid.

A week into my practice and I wasn’t sure if I had really accomplished much in the way of feeling and flowing. However, it was soon proven that I had.

A few nights ago I had a breakthrough in this area. As I was doing my nightly tuning-in I felt drawn to visualize the masculine form. I saw a beautiful, swirling aura of blue, purple and pink and was invited to feel into it like I feel into my own flow. When I did this I experienced a merging with this male energy and my heart exploded in a warm, deep energy that then shot into my lower chakras. I was able to feel the masculine’s desire for me as if my own. Also, it was as if this male energy’s awareness became my own and was all around me and within me. The feeling of the connection was deeper and more solid than I have ever felt. I kept feeling into it and the more I did this the more I felt as if I would cease to exist and become this energy. Therefore I eventually shifted into my mind and lost the connection. I could return to it and did so several times but the depth was just too much and not something I have ever experienced before.

I was so excited after this experience that I couldn’t return to sleep for over 3 hours afterward. It was amazing to me just how easy it was to turn the switch from the masculine, mental space to the feminine, flowing space. I liken it to shifting OOB. The sensation is similar in many ways. It is almost like I “blink” and then enter the new space.

Since this experience I have been paying more attention to my physical body and emotions, shifting into my feminine flow whenever I feel “off” in any way. When I feel energy stronger in one area than another, I feel into it, go deeper and allow the energy to show me why it is there. Usually it is enough to simply acknowledging the energy/emotion/physical sensation that is present.

The issue with my anxiety attacks is that my mind runs rampant and creates stuck energy by fixating on the areas that feel off. Mental focus sticks the energy there, almost like a taser beam holding it in place. Stuck energy intensifies, creating more discomfort or symptoms until it can be released. Feeling into the energy, however, allows it to move as it is meant to so that it can be fully expressed.

I have been practicing going into the flow around my family as well. It has allowed me to be more in tune with what my body wants in regards to intimacy, acceptance, compassion, love and freedom. Instead of judging what I feel, I go deeper into it. This reveals truth where perhaps before there was suppression, judgement and self-criticism brought about by patterns, beliefs and resistances perpetuated by the mind in response to a disconnect with the emotional body.

If you decide to try this, please share your experiences. If you have already done Kundalini Yoga or practice it regularly, I would love to hear about your experiences, realization, wins, etc.

 

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Dream: Topaz Engagement Ring

I have been sick with a cold since Sunday. It began as a sore throat that lasted almost two days and is now in the congestion phase. My nose can’t decide if it wants to be running, stopped up or clear. As a result of my sickness, sleep has not been very restful but somehow I continue to have very vivid dreams.

The Kundalini is making itself known again. When the K rose it felt very restricted and tight as it moved through each chakra. Unfortunately, it didn’t rise all the way to the crown but got stuck right at my rib cage, just below my heart. The feeling of it was cold, like someone placed an ice pack where the bottom of my bra would be. Not a typical K sensation for me.

Not long after falling to sleep I was awakened to yet another strange experience where I saw next to me individuals who seemed to be interacting with my energy and body. This time I saw very clearly four – two couples. One couple was on my left and the other on my right. The ones on my left were the most vivid. He had dark hair and was smiling from ear to ear. The woman I can’t recall very well now. Somehow they were familiar and I was not worried by whatever it was they were doing. They seemed to be hanging out and doing something with my energy body but I was most definitely an observer of it all. Yet there was still the very strange sensation of someone(s) taking over, as if shifting into and out of me. Hard to describe.

Dream: Topaz Engagement Ring

My cousin was getting married. I was to attend along with other members of my family. While we were waiting, I ordered fried chicken (overcoming fear and anxiety) for everyone. I knew most of my family liked it, so I wanted to make them happy. I didn’t eat any.

Then we were at the rehearsal. I was told that at a certain part of the ceremony I would be asked to come up and say a prayer (personal power). My mom would go up before me to say a prayer, too. I did not want to say a prayer. It made me feel uncomfortable. I asked my cousin if she could maybe take me out of the ceremony. She was disappointed and urged me to stay in it. It felt like she wanted me there in some way, especially since she had not chosen me to be a bride’s maid.

The day of the actual ceremony, I sat in the church (seeking spiritual guidance) pew listening to the minister talk about sacred union. We were all given a small cup of coffee (awareness) as part of the ceremony.  My mind was on my cousin and how she ended up marrying the groom. She had discovered she was pregnant (potential, growth) in June and so the wedding was planned for July. I remember thinking she was similar to me.

As the ceremony progressed the moment when I was to say the prayer came and went. The minister instead did a moment of silence, saving me from having to go up to the front. I was relieved because I had spent a good amount of time unsuccessfully trying to figure out what to say in the prayer.

After the wedding was over, I went into a side room and ran into my cousin’s son. He was butt naked (vulnerability, openness) and didn’t care. I remember telling him, “Sometimes I like to walk around naked, too.”

I walked down the hall and ran into someone I knew. We walked into a kitchen (spiritual nourishment) together but it was as if we were walking through a maze. My memory here is sketchy at best. I mostly recall seeing the metallic silver (spirituality) of the walls of the kitchen.

Then I was outside in a parking lot (period of delay) standing by a parked pick-up truck (hard work). Inside the truck sat the man I had been with in the kitchen. His appearance is hard to recall but he was plain looking with dark hair. I also knew he was the ex of someone from my family, like my sister.

We spoke briefly about how his relationship had ended. Then he turned to me holding something in his hand. It was a small, silver ring set with a single, large blue stone – topaz (fortune, good companionship). He said, “Will you marry me?” and handed me the ring. This caught me off guard but I was unable to respond because he got up and quickly walked – almost ran – away and around the truck. I followed him and found him back sitting in the truck. I smiled, climbed onto his lap and said, “Yes.”

From there we began to kiss passionately and the K energy began to manifest mostly in the lower chakras which ultimately woke me up.

 

 

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Dreams: Water Park and Archaeological Dig 

The energy lately has been interesting. I see posts and blogs all over the internet mentioning the energy shifting and the alignments in astrology being prime for making important decisions regarding “who we are”. Interestingly, I feel as if I experienced these shifts beforehand; anticipated them and so already did the work necessary to ride them out without issue. So when I read everyone talking about this or that right now – the energy is “moving” or “shifting”, they are tired, they are struggling with the intensity of the energy in various physical and emotional ways, I think, “Hmmm”.

Over a year ago I would have been there right along with them, reporting on the energy shifts, discussing my symptoms and how I’m managing, etc. Now I just don’t feel on the same wavelength. It is like I jumped up a notch to a different frequency. I’m not bragging or claiming I am more advanced or anything, just that perhaps at some point we move away from the majority and into our own “zone”. And really it does feel like soul families are doing this in groups, shifting into their own family “frequencies”. Sadly, some of my “family” members have not shifted with me. Many, actually. But then we are all on our own paths and just because we are not moving along together on the same wavelength now, doesn’t mean we won’t be later on.

It reminds me a dream/OBE experience I had not long ago where I was traveling along on the highway and I saw a soul family member off the road driving an ATV and doing his own thing. I knew his destination was the same as mine but he was taking the “long way”, paving his own path through the mountains, rocks and mud.

This current shift has me feeling quite good, clear and optimistic. I continue to experience healing Kundalini. Last night and this morning it was quite intense in my second chakra but I also felt it in my root, throat, third-eye and crown. The root energy was quite pleasurable. The rest of the energy just felt similar to a really strong Reiki treatment.

Dreams: Water Park and Archaeological Dig 

My dreams were strange and I can’t recall much of them now. There was one very vivid memory of being in a water park where the water had been turned off. I heard the water suddenly released into the park and I was trying to get to the bottom of the slide before it swept me away. I ended up walking along the side and avoiding the turbulent water which was quite muddy. There were moments I waded through standing water that was about knee high as I made my way to the bottom.

In another dream I was with a group observing this tower that looked like a circular space craft atop a pillar (like a space needle). A discussion was taking place about how the access had been blocked to the tower. A team would be sent on a kind of archaeological “dig” to determine what happened so long ago.

I remember visiting the inside of this space needle via my consciousness. It had been a research facility and all the old equipment sat unused and covered in dust. Someone told me that the scientists had discovered a rare species and were in the process of doing tests. The creature looked like a large segmented insect similar to a centipede or millipede. I watched the past play out in front of me. Two scientists, one male and the other female, were interacting with the creature. The woman was on the bottom and the man over the top seemingly floating. The creature crawled over the woman and connected to her at her throat. From there it grew this large pouch and laid it’s eggs there. The pouch was large and brown and grew in size over time.

While I observed this, my lower chakras were igniting with energy. My root became the most intense but I also felt pressure building in my second chakra.

Ultimately, the energy woke me and continued for a while after. The song, Black by Pearl Jam was in my mind. The part, “Tied [tattooed] to all I see, all that I am, tied [tattooed] to everything…” going over and over.

Considerations

The above song has come to me before but not with the words changed like that. It says to me that whatever I was “digging” up in that dream is tied to everything. It is directly influencing this life, my personality, my perspective.

The water park is a common dream of mine. I think it has to do with emotions and how I “ride them out”. In this case I try to outrun them and then end up walking beside them and observing them. I suppose this is not a bad thing. It is better to observe them than to be carried away by them.

The archaeological dig dream was likely about me digging into my second chakra issues and other blockages that are preventing progress. I have been doing self-healing, looking specifically at the second chakra and trying to untangle the energy there. I asked for more insight and I think the dream was showing me the depth of the blockage and what it is linked to. The space needle could be indicative of time and space, like an incident that is very old and not of this time and space. The centipede/millipede is about hidden dangers in digging up the past. The fact that it creates an egg sac on the throat of the woman is kind of creepy especially since I woke up with a sore throat. The danger is “multiplying” and creating issues at the throat chakra somehow.

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Balancing the Spiritual with the Physical

Lots of lessons lately. Thankfully, I am clear enough that I am taking it all in stride. I believe the shadow work of the last few months has led me here. And I’m not the only one who has arrived. As my guidance said to me not long ago, I say to you now: Welcome back!

Firstly, I will start by saying, “Damn! I’ve changed! I’m so proud of myself. Well done, you!”

I mentioned in my last post that the Kundalini was visiting again. Well, this K visit was catalyzed by a person I had an online but highly energetic encounter with last summer, right around my birthday. Call it a soul family encounter of the 5D kind, I guess, because I have no Earthly idea what to call it or the specific reasons for it. Neither does he!

Last August our connection was preceded by a dream of my Mom’s house catching fire. When I woke I heard, “Fire. Two weeks.” As you can imagine it worried me seeing my childhood home in flames so I contacted my mom and warned her. Exactly two weeks later an online acquaintance emails me and tells me he has been waiting in the wings for about two years to propose to me that we connect at the energetic level. I didn’t know what I was getting into when I agreed it would be okay. The almost three weeks following ignited the K so intensely that ultimately he retreated, for personal reasons. However, it left me a bit in shock and it took me a few months to really process the entire experience.

At the time I was really proud of myself for not attaching to him or the energy between us. It was amazing to me how easy it was to be this way! As I have written many, many times before, the K is intoxicating and alluring, like a highly addictive drug. It is almost impossible to not become obsessed over your next “fix”. But somehow I didn’t have that reaction. I was able to fully separate during the “down times” between encounters, return to “normal” with a clear mind and heart. Considering just how different my experience was with this man, how magnetic even, my response was quite a feat!

Yes, I did enter into a dark period afterward, and maybe it was because of the after-effects of this encounter. I can’t say it didn’t influence what came next because eventually I did miss what we had, but only because when we connected it was telepathic and for the first time ever I was able to fully share myself with another. Meaning, what he felt, I felt, and vice versa.

Then there was the awful incident in my old house just last month. The man burning himself alive in the closet, dying and destroying the second floor we added in 2011. Within two days (I kid you not) the man from last summer emails me after no communication since last September. I can’t help but see a repeat of symbolism – fire. First from my dream and warning last summer and then this time to an actual event that resulted in death of both a man and the house of my past. By the day of the funeral, communication was well under way between myself and my old friend.

At this time there has not been any communication between us for over a day. I am okay with it because, like before, I have not attached to him or the connection we have, nor do I expect anything specific to result. I have just enjoyed the reunion and the company of someone who gets me. This time around the fire between us was never totally reignited, though the K was very active in me in a healing sort of way more than anything. My friend confessed his difficulty with resisting my energy, opened up more about what he experienced last summer and apologized for his abrupt disconnect.

For me his confessions gave me better understanding of what was and is going on. I had thought him much more advanced than myself in terms of the K. Turns out that I was wrong, or at least my assumption of some of it was inaccurate. He struggles with attachment and expectation. He is searching for something specific and is focused on that desire and the path to it. There are many lessons he has yet to learn about the nature of these connections, lessons I hadn’t really recognized until now.

Firstly, you can’t truly appreciate the Kundalini when you attach to it or have expectations about where it will lead you. Like my guidance warned, “Passion is a double edged sword” and other similar messages like “Follow the 8 Winds [of Buddhism].” I think it is inevitable that when one feels the K that they attach to it, desire more of it to the point of chasing that feeling, always wanting more. Eventually the path leads to non-attachment, surrender and the release of expectation. This is a natural process. It can’t be forced. The rising of the K itself results in these lessons being learned.

Next, once you’re Kundalini awakens, you will ignite others either consciously or unconsciously. There is no avoiding it. We are catalysts for each other. That means encounters like the ones I’ve had will continue. These encounters are often painful and lead to delving into the depths of the self that otherwise would never have been seen or experienced. However, if you release attachment and expectation and surrender to the experience you are able to recognize this process and better prepare for it.

Finally, the primary purpose of the K energy is as an ever-present guide and teacher. Once awakened it will never truly be gone. It may appear to go dormant but it is just in waiting. It is guaranteed to return one way or the other. Therefore, longing for it or worrying it is gone “forever” is pointless. The ego wants to control the experience, to know and to possess. If allowed to do this, destruction is inevitable.

I’ve developed a sort of weird appreciation for these encounters now. I see the potential for growth despite the very certain upset involved. Though this man is now retreating from the magnificent connection we have, I know he will be back at some point because there is unfinished business to attend to. No, I don’t know the specifics of all the work involved but I sense the growth that awaits the both of us once he commits to the task. What he wants at a spiritual level will win out over what he wants in the physical. I can provide what he needs spiritually as he can also for me.

Something I am learning throughout this process is what is means for the spiritual and physical to be in balance. The physical really is just a reflection of what is happening within each of us. Unfortunately, the physical is delayed because it follows the rules of Time. One of the messages I received from my guidance during this reunion was to slow down….and wait for the physical to “catch up” to the spiritual. I am able now to experience the two worlds (spiritual and physical) as if side by side and can easily see the discrepancies. Movement forward cannot happen until the two are in balance. It feels a certain way and is not something that will be easy to identify from the physical perspective. Trying to force the physical into submission definitely doesn’t work! When we try to do this we end up in a crisis that expresses itself through uncomfortable physical symptoms.

Right now I am back in acceptance and am not at odds with my life as I was just a few short weeks ago. My impatience is my downfall, though.

Edit: Have to add that I woke with song in my mind this morning. It reminds me of the OBE I had when I finally fully surrendered to the K. I was in the middle of the ocean and finally stopped struggling. To my surprise I floated. Safe. There was this beautiful calm and acceptance. I will never forget it.

 

 

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Message: Slow Down, Don’t Fall Off the Edge

Sunday I went to the funeral of the man who set himself on fire in our old house. I didn’t really want to go but felt I should.

The funeral was nice and, as most funerals do, it focused on only the positive about the deceased. There was quite a bit of crying and sharing of stories. I managed okay by keeping a tight reign on my energy field so as to not over empathize. At one point, though, my guidance suggested I open up a bit. When I did, I felt the presence of Spirit to my left, felt the grief wash over me and heard a quiet, “Thank you.” I knew it was from the deceased and rather than become emotional like everyone else, I pulled my energy back but not before my eyes got teary.

At the end we went outside for the military honors portion which was a first for me. My mom and step-father were there so we all went out to eat dinner afterward. It was a very enjoyable dinner with lots of laughing and good conversation.

Since the funeral I have not felt the deceased around. I think he may have moved on, or at least away from me, but then I have been quite distracted so it could just be I am not noticing him because of that. It appears that there was a warning in the “fire” of the man’s passing, a warning of the Kundalini’s return. I have been having waves of the energy rushing through me, lighting up my third-eye, heart, solar plexus, throat, and root (almost all of my chakras). It got so intense that I gratefully immersed myself in my normal exercise routine to ground the energy.

When I woke this morning the energy was present again, only this time in my second chakra and crown.

All throughout I have been sensing a message of, “Slow down” and “Take it slow” from my guidance. Funny enough, as if to push the point, I had a wonderful encounter with a very large turtle in my back yard last night. We have a creek that runs along the border of our property. Just recently it flooded quite severely but the water receded as soon as the rain stopped. The turtle was likely seeking a reprieve from too much water, sunning himself near the water’s edge. Despite myself and my entire family getting very close, he refused to move. He looked like a large, moss covered rock, ancient and strong.

Along with the message of “slow down”, I have also been receiving warnings. Specifically I have heard, “Passion is a double edge sword.” With it comes a visual of walking on a tightrope. Don’t fall off the edge….

Another message came in the song, Borderline, by Madonna. Specifically, “You keep pushing my love over the borderline.”

Dreams

I’ve been sleeping deeply without too many dream memories upon waking. I recall one dream from last night where I was de-cluttering my daughter’s room. What is most memorable is her closet. She had been using it as a shower and so the clothing and furniture that was near it was becoming soaked. I went directly to it and began to move the items away. I found a huge bundle of belts (feeling conflict between what I think and what I feel). More than any person could ever wear. I was saying, “Why do you have so many belts? You don’t even wear belts.” I took them and separated out the majority for donation.

Inside her closet there were clothes on the floor. I picked up two coats (protection) and put them on hangers. They were her brother’s coats, not hers. Near the closet was a small nightstand with drawers. I had to move it across the room but there was not any space left. So I set it on top of her dresser. When I did this, the table morphed into a white tank or aquarium (emotions yet to be confronted, feeling of going in circles). Inside was a set up for a turtle or similar. The tank filled partially with water when I set it on the dresser.

Considerations

When I woke I was full of thoughts over how to reconcile the human and spiritual sides of myself. The two must be in balance and if they aren’t then problems or conflict will occur. What the spiritual desires the physical side may not yet be ready to embrace. The dream seemed to echo my thoughts, especially in the cluttered room and the multitude of belts.

 

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Intense Kundalini Healing

Tomorrow is the funeral for the man who set himself on fire in our old family home. My husband wants to attend but I have mixed feelings. Mainly I am hesitant because I don’t like funerals and didn’t know the man very well. However, I have also had a sense that this man is hanging around just outside my energy field. There comes with this sense thoughts of the fire, of him, of the circumstances of his death, etc.

Last night, in fact, he was close enough that I recognized him and heard him asking me to help him communicate with his wife because “she is in so much pain.” I told him I didn’t think it would help her at this time, especially if she is not seeking it.

He wouldn’t go away and I began to feel very concerned because his energy made me feel strange. He was telling me that he did not deserve what “heaven” had to offer him and I tried to tell him he did deserve it. I enveloped him in white light and he tried to resist it but eventually he allowed himself to experience some of it. I told him to be at peace he needed to accept the light. He thanked me but did not leave. I don’t think he is earth bound, at least not in the sense that some who pass become, but he could be at risk for it if he continues to reject the light.

Some of my dreams of late have been indicating that the use of my spiritual abilities will come up for inspection. Mediumship has been the most frequent sign from the Universe. Not only have I sensed the man but have also been asked in a FB group many questions about my gifts lately. With all the other strange things happening to me, I find that I have an illogical fear connected to tapping into my gifts again. I fear it getting out of control for some reason.

Anxiety Again

I had a really strange bout of anxiety a couple of mornings ago. It was the day I had two OBE’s (last post) and did not get much sleep. The coffee I drank was stronger than usual and made me feel loopy and fatigued. It reminded me of the jet lag only not as severe.

I did research on caffeine sensitivity and I have about every symptom listed. As a person gets older their sensitivity to caffeine can increase to the point of intolerance. The Kundalini also can make a person intolerant of stimulants like caffeine.

So, I decided to go back to half-decaf and wean myself off coffee. At this point it is the only thing I can do to exert some control. Hopefully it will lessen this very “wide open” feeling I’ve been having for a while now.

Kundalini

Along with all of the above the Kundalini has become more active again. Last night it awakened me in the middle of the night. It was not the bliss kind of Kundalini this time. Instead it was intense energetic healing to my sacral and solar plexus chakras. It was so strong that I often found myself holding my breath at times.

At one point the energy was very noticeable along my left side. It felt like it was following a channel up the left side of my spine. It spread all the way to the top of my head and the tips of my toes.

The energy lasted for much longer than I wanted and I finally told my guidance I was too tired and to tone it down so I could go back to sleep. They did as I asked.

Concerns

I have been feeling “off” and this has been going on for quite a while now. My dreams lately cause me to think I am interacting with different timelines. I often wake up confused or have periods of amnesia both within my dream and after I wake. The dream snippets I recall usually have multiples of the same person or are of me selecting specific paths to view the outcome.

My husband leaves on business travel next Wednesday for an unknown period of time. This worries me a bit because the last time he was gone I had so many panic episodes. As it is, I am sometimes feeling like I am barely hanging on to my sanity. I pray that it all settles down soon.

 

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What If?

Yesterday had a particular quality of energy to it that followed me throughout the day. Maybe it was the awful news from the day before reminding me that death comes to us all, but I could not shake the feeling that time was ticking away.

A memory of something I was told close to a decade ago came back to me. I was sitting on the porch of our old house. My guidance asked me, “If you only had 10 years left to live, what would you do differently?” After a brief consideration I answered, “Nothing.”

With this was a nagging memory of the dream from the night before indicating a 6 month time frame. It made the feeling of time ticking away that much stronger. I tried to think what year it was that the question above was asked. How old was my daughter? What events do I remember around that time? I can’t recall and my journals do not mention the question. That means it must have been between 2009-2010. That means the 10 years is fast approaching or maybe even already here.

I pushed the consideration that my “time is up” out of my head. Surely that question so many years ago was not literal? Then I thought to myself, “What if it is up?” And I thought, “I would be okay with that.” Then I wondered, “Would I change anything?” I laughed and told my guidance, “I would smoke every night…no wait, I would smoke pot. I miss smoking pot.” lol I recall my guidance asking, “What about living life? What about your family?” I was reminded that pot blurs things, pushes me into the trance state and leaves me foggy. Probably not a good way to spend my life, not really being here and enjoying my family.

Then I was sad because if I had that little time left then I likely was not going to connect with a person at the physical and spiritual level; experience and share that glorious Divine state with another. I heard my guidance say, “You never know what can happen in six months.”

My own mortality doesn’t bother me really. Death doesn’t scare me. I am more than ready to explore what lies beyond the physical. I do it already in my sleep and sometimes during the day. And I know these kinds of messages are often misinterpreted. Yet when I fully embrace the possibility that I have so little time left I do not want it to end. Weird, huh? It is probably exactly what my guidance intended me to realize. They often say to me, “You don’t want to die. You want to live.”

Dream: What If?

I met my physical counterpart only we were much younger – late teens, early twenties. We began a relationship but he was not at all as expected. When we made love he was very distant and I felt used during and discarded after. The connection between us that I knew was there was never present during those times. It was very physical and not at all spiritual or magical.

I kept making excuses for him – he must be tired, maybe he’s just feeling frustrated, next time will be better, etc. There was no way I was going to bring up my concerns to him because he might decide to break up with me or get angry.

Then there were the people he hung around with. They were shady and doing things that felt to be illegal. He took me with him to do something and dropped me at one of his friend’s houses to stay there until he was finished. The friend was a blonde lady who was older, a bit overweight and very rough around the edges. The house was nice with nice things and the woman was dressed well and wore lots of fine jewelry. She was not wanting for anything.

I remember sitting in my bedroom there thinking to myself and having a conversation with someone, a guide likely, about the situation I found myself in. The disconnected sex, the feeling of being used, the disappointment, the fear, etc. The woman came in at one point and told me that she had left some dishes – glasses specifically – out for me to put away. She told me, “If you are going to stay here then you are going to pitch in.” The request felt more like a threat and I told her I was sorry and would get around to it, but lingered talking to my guide a bit longer.

I recall considering that I may had projected the love and connection I desired onto my boyfriend. It was an expectation he could not meet and so the disconnect grew between us. The feelings I experienced at this point were disappointment at myself and a kind of resignation or surrender.

I went into the kitchen to put away the glasses (transcendence). They were set out on the counter. I noticed how nice the kitchen was. It had a section just for making coffee (awareness), espresso and cappuccino – every kind of coffee imaginable. I opened the cabinet to put away the glasses and noticed there were small circular raised spots the perfectly fit them. I knew to place a glass on each circle.

Dream: Silver Dollar

Then I was walking into a room full of people who were sitting at a massive oval table. There were more than I could count and they recognized me as I entered. The gathering was of people with spiritual abilities of all kinds. They were just like me.

A woman pulled out a seat for me and greeted me, asking me where I had been. The dream I had just left felt so real to me and I was confused for a bit. She asked about my physical counterpart and a memory came to me of being with him at the pool. I recalled it had been August and we had been dating since mid-summer. That was the first time we ever got intimate and the memory of the experience was so raw and devoid of connection that I withdrew from it. I immediately made an excuse for him in my mind.

At this point in the dream I was feeling really guilty for my behavior and avoidance of the truth. The woman began to distract me with coins. She laid them out before me. I remember she had some rare ones, silver dollars (strong spiritual abilities) that were larger than a dinner dish. I pointed out how rare they were and she said she had more. She took me to her room and opened a chest. Inside were more. I remember she was excited that they might be worth something. She said she had access to as many as she wanted from the church.

Dream: Ukraine

The next thing I recall is visiting a farm in the middle of nowhere. It was beautiful country and the house was small and quaint. It had a very foreign feel to it yet at the same time I felt at home there.

I was still young, probably around 18 years old, and visiting the family for an unknown reason. The couple who lived there showed me various aspects of farm life. I mostly remember seeing several large dogs (protection, fidelity) who were about to have their hair shaved and petting one.

The couple had several children of various ages. At one point were were all gathered together peeling various fruits and vegetables. I sat on the floor. There were two young men sitting above me at the table.

I sat peeling a Kiwi (period of growth and good fortune) and talking to a younger sibling about eating a banana. I recall seeing the mashed (suppressed) banana (playfulness) on the floor and looking at the Kiwi fruit in my hand. A conversation started between me and the boys. I asked their ages and the older one said his brother was 15 and he was 18. The brother at this point felt like my physical counterpart but it was like a passing thought I did not pay attention to.

As we talked another dream took form within the dream. Me and the older boy and his siblings were walking through a channel filled with water (emotion). The water was about waist high. There was tall grass on either side and overall I felt curious like a child. As we walked we encountered a group of gypsies (time to awaken spiritual abilities). The boy indicated to keep going so we did, only one gypsy intercepted us and the dream faded out.

I was back talking to the older boy. His appearance was clearer and I grew more lucid. He had black hair and brown eyes and was very attractive and I could feel an intensity of interest from him. I thought to myself, “He is interested in me.” He said something to me and I saw the entire dream sequence above again, only this time in reverse. Then it played over again only this time the gypsies did not intercept us and we continued on our way.

My awareness went back to the house and I was staring at the boy. He looked at me very seriously and asked me, “Why did you really come here? Was it just to pick out a dog? Or did you intend to choose a (husband maybe – I can’t recall the word he used now)”.

When he said this my lucidity peaked even more and it was as if he and I were face to face. I suddenly knew I was in the Ukraine, which made no sense. As we stared into each other’s eyes a beautiful energy enveloped me and I could feel the connection between us. I remember thinking, “I know you” but before I could continue the energy woke me.

I lay in bed for a while with the bliss, snuggling into it as much as I could before it inevitably passed. I did not want to wake up.

A song was going through my mind – “I will remember you. Will you remember me. Don’t let your life, pass you by. Weep not for the memories.”

Considerations

It is rare that I have dreams where I feel like I just lived an entire life. That was what the first one felt like. It felt real. It felt like I lived it. Had I not entered into the second dream and talked about the first one, I likely would have continued to think it was not a dream.

At first it feels like the dream is about my physical counterpart, but after a while it seems more similar to how I am with men in relationships, at least the emotions are. If I am unhappy early on I do not voice it. I make excuses for them and think their faults will magically disappear down the road. I want it to work out so bad that I ignore the bad and put up with things I otherwise would not just to make the relationship work.

The table with the circle seems to be me connecting with others like me, those who are working to help humanity, using their spiritual abilities and awareness, etc. The message seems to be that I need to tap into my abilities.

The last dream is the most odd. I do not understand it really but the feeling of connection was there and the bliss was beautiful. Again, it was very vivid, like I had actually visited the country of Ukraine.

The song seems to say, “Don’t linger on the past. Enjoy the present. You are alive!” It feels like I am being reminded that life is a gift, so I need to live it.

Interestingly, I had this thought on my own on Saturday when I decided to let my son pick his birthday activities. I decided to stop worrying over future what if’s – money, retirement, health – and focus on the present. How can I make the present better for me and my family? Do things that we all enjoy regardless of the present cost (money-wise) or potential for it to drain our savings (future consideration). Live life for today.

We will be going on a family vacation to South Padre again in May. In between I hope to just be less restrictive overall. There is no point in holding back today when there may not be a tomorrow. This is what I think my guides mean when they say, “You are ALIVE.”

Also, another sync – when I checked my gmail this morning there was a question on Quora listed – What makes a person remember you?” I still had the song above on my mind. Ha!

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Kundalini Dream: Zero Hour

Lots of strange dreams and surprise Kundalini activity to recount this morning.

Dream: Georgia Trail Run

I had a long dream where I traveled to Georgia to run a trail run with my husband. When we got there I recall standing on the trail and thinking of how close I was to someone I know. I had anxiety about running the race and as it grew darker I realized the start of the race happened whenever I decided to start. So, I decided to begin the race. Most of my memory of the race is of tall pines and a trail that was mostly dirt and rocks.

Then I was at the cabins – er trailers – where we were to stay. They were very narrow, just wide enough for a sleeping person. In between the trailers was a larger space with kitchen and wreck room. I stood inside talking with a man as we made noodle (longevity, desire for something in life) soup. I was very hungry after the race so ate quite a bit. He asked me about my friend who lived nearby and if I would contact him. I said, “No, probably not.” Inside I felt it a waste of my time, that he would likely not even respond if I did.

During the dream I remember seeing a highway in GA and talking to someone in more depth about my friend. Then I recall talking to my friend and him asking me not to give up. I saw his arms and hands in vivid detail and it woke me up.

Kundalini Dream: Zero Hour

In this dream I was in a classroom with a teacher and students. I was a “student teacher”. There is brief memory of not knowing if I was male or female, like a shifting from one into the other. This was a bit disorienting but also felt absolutely normal.

I was monitoring the students doing work and saw a girl motion to the corner. I turned and saw a boy motioning to the girl and knew they were cheating. I went over to the boy and asked him if he needed help. The corner he was in was very dark because the lights in the room were off. I noticed he was stuck on #4 and showed him he already answered it. Then asked if he needed light and he said yes. I asked the teacher, a brunette, to turn on the lights. She said she not to, that the light changed when the sun came out from behind the clouds. I saw this happen but still turned on the lights.

The students finished their work and then the teacher asked them to clean up. I felt I needed to assist and asked if I could clean up the Legos (ideas, creativity) scattered across the floor. She said I could but when I went to clean up the pile I had seen the room was spotless.

Then the teacher said to the class, “It’s zero hour (critical moment, moment of decision). You can leave.” The bell had not rung yet and I was surprised she let them go so early.

When the room was empty I lingered by a fireplace (could mean Kundalini) that suddenly appeared. I recall smoking a cigarette (surrender). The teacher had given me a box of tea (spiritual enlightenment) to examine. But “she” had shifted into a “he” and I felt a strange feeling, like I highly revered him. He asked me if I would like to try the tea. I took my cigarette and put it out on the edge of the fireplace. The tea box suggested the tea be taken with applesauce (growth, abundance) in it. I told him, “Yes, but I don’t think I want applesauce in my tea.” He agreed it was not palpable, saying, “That is okay”.

I then approached the teacher’s desk. He was hunched over paperwork he was grading, tests the kids had just taken. I kept my distance as I handed him the tea box. He looked at me and I saw he resembled someone I know only his nose was different. There was an intoxicating energy coming off him that made my chakras all light up in a blissful way. His effect on me was strange and I both resisted and desired it.

He said to me, “Have you found a boyfriend/partner yet?” I said, “No. I haven’t.” He nodded and said, “Good.” It felt like he wanted me to want to be with him and no one else. He then referred to my Light saying it was very obvious to those who could perceive it. I could feel my own energy/Light as he said this. It was like a fire, ebbing and flowing, exploding in bright, white light and then subsiding. At the same time I felt near my limit, as if I had been aroused but held back by a lover who was saying, “Not yet.” It was an impossible feeling. The teacher said to me with a smile, “You feel it, don’t you?” He also said multiple times, “You are ready.” Yet at the same time I felt there was timing involved that was very important.

The entire time it was very difficult to be in his presence. I felt humbled and small in his presence.  I had great reverence for him. His power was potent and attractive, so much so that I felt unable to control my attraction and was sure it would be the end of me if he were to let me in. He felt like royalty – like a King – and I felt very obviously to be his Queen. I have never felt so magnetically drawn to anyone as I did to him.

Continued Communication

As the energy enveloped me I woke up and felt it continue to rise. A wall of anxiety formed between my solar plexus and heart. It stuck there for a while and as I noticed it and allowed it, it broke through in a sudden rush and I went immediately into a trance state with full-on hypnagogia and vibrations.

I stayed in the in-between with this teacher for a while. He no longer resembled my friend but began to look more like a Tibetan monk except he wore regular clothing. His nose was very wide and sometimes he wore a headdress that reminded me of a God or a King. I asked him if he was my friend and he said, “Yes. I am many.” I recognized he meant he was the Masculine.

He asked me if I was ready to work and I said I was. He told me many things but now all I have in my memory is a summary. I had been told today as a date previous to this and so was not surprised at his visit. He mentioned December and then May 20th. There is also memory of a visual of my future where I would leave my body and then return “changed”. I saw my body as separate and like clothing to be worn. I remember asking how to handle such a change, that people would see my body and expect what they have always gotten but that would not be possible anymore.

I was reminded of the few times when I have experienced what seemed like someone else taking over my vision. The experience always left me questioning. He responded to my memory with, “I will show you” and I became a bit nervous about what he might show me. My life? My future? The world’s future? I do not want to take on the pain of others. It is too overwhelming. He didn’t respond to my concerns, only that I would be allowed to see through his eyes.

At one point I saw this teacher very clearly. He was sitting on the edge of a huge boulder and looking directly at me. He looked kind and familiar. I asked him if this was how he always looked and he said it was just one of his many forms.

There was also much discussion about letting the K teach me. He said that the discomfort and longing was how it communicated to me where change was needed. It was aligning me, correcting imbalance.

There was so much more but sadly much is lost to me now. Whatever is to come, I know it will be transformative.

 

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Kundalini Dream: White Wedding

Unexpected but welcomed experiences last night.

Warning: May be TMI for some of you (or maybe not).

Kundalini Dream: White Wedding

The beginning of the dream is difficult to remember. There was discussion about wedding (becoming Whole, Union) preparations with my family. I recall the man who was to give me away looked like my ex-step-father, which is weird. The family was all staying in a hotel and I was being led around and given lots of instructions. I recall not really understanding fully what was going on. It was like I was in a dreamy haze, not sure if any of it was really going to happen.

I recall mentioning that I was already married and wondering how a marriage was going to work. I remember being told to think of it as a renewal of our vows but that didn’t match up in my mind. The man I was “renewing” my vows with was not the same man I was married to. Perhaps I was confusing the dream with reality at this point, which is quite common in dreams where I am just on the verge of becoming lucid.

At one point I was talking with a young, blonde man (aspect of self) who was approximately 20 years old. We were in his hotel room (getting away, relaxation) and he was frantic about what he had been told regarding it. He said that there was no ventilation in the room and that someone had cut off the air so that he would slowly suffocate (feeling trapped, anxious). The memory of this part of the dream is actually seeing the interaction between him and this awful, cruel person who seemed intent on scaring the poor boy.

I looked at the window (new perspective, insight) over the bed, pointing it out to him, and said, “But you have a window.” He said, “It won’t open. I am going to die in here.” I went over to the window and slid the entire front down and off of it. Cool air flowed in. I said, “See. It’s open now. You will be just fine.”

The young man was quite relieved. We both sat on the bed and talked about the upcoming wedding.

The dream got strange here. The lighting shifts in my memory and everything gets darker. A man is with me who I recognized as the man I will be marrying very soon – the next day. He has dark hair and feels older than me. Just being near him is intoxicating and I find myself pressing myself up against him and becoming very aroused. He is returning my affection and the energy just goes higher and higher to the point that I am completely blissed-out on the energy of us.

The whole time this energy is rising there is discussion about the upcoming marriage. There seems to be another man in the room talking to me. He is standing near the door and I cannot recall his face. His energy reminds me of a guide’s energy, very to the point and stoic.

It is hard to remember what this guide said, though, because I was thoroughly into the man I was with. I remember saying I could not wait to be married. It felt like we were having sex right there in front of the guide but I don’t think “sex” is the right word. Whatever it was, I was experiencing multiple orgasmic waves throughout my body. I haven’t experienced anything like it before and the more I interacted with the man, the more intense it became to the point that I was surprised I was able to stand it. It felt like the energy was cycling through me – root to crown and back again – and speeding up, building to the point of unheard of levels of ecstasy.

Despite the pleasure I was experiencing, there was a conversation on-going. I remember seeing my wedding gown and being told I needed to get ready. The man I was with (we were on the floor) suddenly sat up and said something about losing his gum (sticky situation or feeling vulnerable). He sounded a bit angry but it didn’t phase me. I looked, located a piece of yellow (solar plexus, control, fear) gum on the floor, pointed it out and said, “It’s okay. It’s right there.”

That is when the voice of the guide told me to get my shoes (new approach on life) on. I jumped up, energy still cycling through my body, and looked for my shoes. I recall seeing a flash of my own face. I had a large, crusty sore (holding in some negative emotion) on my face (self-identity). I grabbed one tennis shoe that looked like it fit a child (innocence, curiosity) and then found the other.

I woke up suddenly from the dream. The energy of my interactions with the man still flowing through me. It felt fantastic!

Two songs were going through my mind as I woke: White Wedding and You Oughta Know.

The lyrics going through my head were: “And I’m here to remind you, of the mess you made when you went away”.

The lyrics from this one were: “It’s a nice day to start again. It’s a nice day for a white wedding.”

Yeah, strange combination. It felt like a message that would be something like, “Sorry about the mess I made when I left. Can we start again? It’s a nice day for a white wedding.”

OBE: Two’s

Somehow I ended up asleep, or in the in-between, because the next thing I recall is being lucid standing outside next to a tall, wooden privacy fence (division within self). It was dark and I was very obviously OOB. It took me a bit to get my wits about me because I had not expected to go OOB, but once I did I enjoyed every moment of it.

I climbed up on the fence, somewhat floating but feeling pulled down toward the ground. I felt and then saw a dog (protection, fidelity) below and behind me. He was barking but I did not feel fear. He felt like my deceased dog, Trooper. My focus was on the clusters of white flowers that just appeared in the air near me. The first was a single, white daisy (love, sensuality). I plucked it from the air and then let it fall down toward the dog. He snatched it up in his mouth and I said, “Good boy!”

Then I spotted a cluster of white flowers floating above the fence. I floated up and inspected them for a bit. They were beautiful and delicate. I remember feeling joy at seeing them and knowing they were a message of good things to come.

I could see the entire back yard from the top of the fence. I saw a swimming pool (cleansing, renewal) to my right and other yards with fences. I tried to fly up but kept being pulled down. So I just let myself float down. I was saying something as I floated down. I think it was something like, “Take me where you will.”

As I floated I hovered close to the ground and then was pulled along for a while. I was completely at ease and happy. The scene shifted, I felt it shift, and then I was standing in my bedroom. The door was in the wrong place and open to a hallway that isn’t there in real life. I walked into the hallway and encountered my daughter. I could hear her and my son talking very loudly. My daughter walked past me followed by another version of herself. I realized there were two of her and they were from different time periods. I smiled and continued walking down the hallway thinking, “There is more than one of everyone here.”

In the kitchen I encountered my sons sitting at a table. They were saying, “We’re hungry.” I got out some thick, peanut butter stuff. My middle son rejected his and I encouraged him to try it because it was almond butter (peace). I recall there being two of both my sons.

Then I went into the living area. Laying on the sofa I found my ex-husband and two versions of me, both with short hair. One I recognized as me when I was quite young. The other as me about a decade ago. Both of these other versions of me were aware of me and talking to each other and my ex. My ex said something about how I was not me, it could not be me. I looked closely at the other two me’s, noting “when” these me’s existed and concluded aloud, “No. I’m better.” Then I smiled and said, “Look, my hair is much longer now.” I showed him my hair that was pulled back into a ponytail (girlhood, putting one’s hair up).

My ex accepted this and I remember asking permission to get closer to him. We kissed and the kiss was quite real. I kept kissing him, fully enjoying the sensation of it. I remember saying, “You always were a good kisser.” This made me curious about sex. Would it also be good? I asked him and he agreed that it was okay. So we had sex right there on the sofa. It was all very real feeling.

Once awake I was shocked at just how much sexual activity occurred in one night! First, the Kundalini full body orgasms that were beyond amazing and intoxicating – Divine. Then the very physical versions which far exceeded any orgasms I’ve had in this body in this lifetime (but then all dream orgasms are much better than awake ones IMO).

I have not had an OBE since January and before that had one in December. OBEs are few and far between these days and I have not had one quite like this in a long while. I feel absolutely wonderful this morning. Completely satisfied in more than one way. So grateful for these experiences. They came just when needed.

 

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Kundalini Dream Visitor

Yesterday I had a nice little win in regards to my panic episodes. While driving to and from work I successfully staved off rising panic by firmly thinking to it, “NO!”. It worked!

Years ago after my first spiritual awakening my Companion, Steven, gave me advice on how to stop negative thoughts. He said, “Tell them to stop.” I didn’t believe him but sure enough, when I told them to stop they would. I only remembered his advice after I had successfully stopped the panic inducing thoughts, though.

With that I also recalled a meditation episode early on, before the “first” meditation (obvious not first but oh well) that opened me up to my gifts. I was living in Montana, it was around 1999 and I had been struggling with depression and negative thoughts. I meditated to find a suspected “gin” (negative entities that attach to us). To my surprise I saw him as a shadowy figure in the peripheral of my mental vision and I “fought” him off. This memory caused me to consider that maybe I still have some negative energies working to keep me down. I have no doubt that something is influencing me but I can’t say it is an “entity” for sure because I think everything has a purpose and often these “entities” are just our Egos and fractured aspects of self.

So, a successful commute yesterday means I may be on the way to conquering my panic/anxiety.

Kundalini Dream Visitor 

Prior to bed I caught myself thinking something that seemed to be a response to someone. I mentally said, “He wants to visit me.” Intercepting the thought brought on awareness of the meaning behind it. “He” was not clear but the “visit” would be in dreamtime. It felt like I was being asked if I would be okay with a visit. I said it was okay.

Still, though, I had not expected to actually have a dream visitor.

Most of the dream is hazy now. What I do recall is being in what felt to be my mom’s house. The entire dream scene is dark in my memory, like the lights were turned down. It was hard to make out furniture and the faces of the people I was interacting with. There was a man with me, though, who felt familiar. He and I seemed to be having a “date”. I can’t remember how he looked except that he had dark hair and was taller than me. He also felt quite a bit older than me but not old enough to be my father.

Our conversation is lost to me now as is most of the sequence of events in the dream. I remember handling food, like preparing our meal. I was focused on the salad (expression of feelings and acceptance of positive in life). I stood over a kitchen sink when the man gave me something, part of the meal I think, and I put it on a tray over one side of the sink.

The man’s energy is more memorable to me than anything. When he was near me it felt like he was seducing me, or better yet, as if we were dancing. I was extremely drawn to him and drunk on bliss. The memory of the energy is as if it was pulsating, like we would get close and then separate and the energy kept pulling us back together.

I recall seeing the man’s plate of greens, uneaten, and thinking that he forgot to eat them. Then my attention was drawn to a woman laying in the middle of the floor, blankets (protection) over her as if she was trying to sleep. I thought of her as my “mom” (aspect of self, mother aspect). She was not supportive of me having a relationship with this man and as a result there was some attempt on our part to sneak around.

At the end of the dream there was a part that is a bit confusing. It was as if I switched bodies and became my mom. I watched as me and the man embraced. I yelled out and fought off a person who was trying to hold me back from pushing a large button. I managed to hit the button, though.

Then the man was standing in front of me telling me that he felt we should slow down and take our time. We had planned to be intimate (or that is what it felt like) but he decided to end our “date” instead. He promised another date in the future and kept repeating that we should “take things slow”.

The energy of our connection was intense and obvious by this point. The bliss was intoxicating and I struggled to understand why the man would withdraw when it was so obvious that we were good together.

I woke up soon after and the energy had mostly subsided, only some residual energy remained in my second and third chakras. The memory of the bliss I had been feeling was enough, though, that I did not want to be awake.

A song was going through my head, one I heard yesterday on the way to work. The part that was going through my head, “Some things we can never choose, even if we try….”

Messages

I lingered in bed going in and out of the in-between after I woke and trying to remember as much of the dream encounter as I could. As a result I had some messages come through about taking things slow because of the work that still needed to be done on my energy body. I also both saw and heard the date – March 17th. It was written as 3/17 and flashed in my mind.

There was a message that came both audibly and written out on a black background in my mind. There were two lines that appeared simultaneously. The bottom line, written in blue, read, “I didn’t mean to hurt you.” The top line, written in red, was longer but I only remember the last line because the voice was saying it as I received the written message. It said, “I will wait.”

There was a sense along with the words/message that the man had not intended to upset me and was truly apologetic about it. It also felt as if he is waiting in the background, like lingering in my energy field just outside of my conscious awareness.

I have a sense of who this man is but since it was not obvious I will just wait and see what happens next. Dream encounters like this are common for me, so the true significance behind them is often not understood until much later and sometimes not at all.

The bliss is memorable, though, and I can’t help but miss it when it is gone.